Pilates Topuyla Evinizde Egzersiz Yapın

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Pilates Topuyla Evinizde Egzersiz Yapın

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Yukarı

Egzersiz

Pilates Topuyla Evinizde Egzersiz Yapın

Haz 24. 2016

En güzel egzersizlerden biri olan pilatesin gereçlerinden olan pilates topuyla nasıl egzersiz yapacağını bilemeyenler için oldukça kısa fakat çok etkili bir egzersiz videomuz var. Bu video sayesinde evinizde pilates topuyla forma girebilir, pilates topunu nasıl kullanacağınızı öğrenebilirsiniz.