3 Haftada 1 Beden İncelten Hareketler

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3 Haftada 1 Beden İncelten Hareketler

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Yukarı

Egzersiz

3 Haftada 1 Beden İncelten Hareketler

Ağu 20. 2016

Gülben Ergen’in televizyon programına katılan Ender Saraç, 3 haftada 1 beden incelmenizi sağlayacak 10 hareketi gösterdi. Bu hareketler sayesinde istediğiniz bedene kavuşmanız işten bile değil. Yeter ki azimli olun, hareketleri yaparken yediklerinize de dikkat edin.