Baharat\u0131n katt\u0131\u011f\u0131 e\u015fsiz lezzetiyle kaba\u011f\u0131n bu halini \u00e7ok seveceksiniz. Yaz demek bir par\u00e7a yo\u011furt ya da domates sosu e\u015fli\u011finde sofralar\u0131 s\u00fcsleyen sebze k\u0131zartmalar\u0131 demek. Demek de k\u0131zartma \u00e7o\u011fumuzun son tercihlerinde yer al\u0131yor. G\u00fczelim kabak k\u0131zartmas\u0131ndan geri kalmak m\u00fcmk\u00fcn m\u00fc? Elbette hay\u0131r. Onu \u00e7e\u015fnileyip f\u0131r\u0131nda bir g\u00fczel pi\u015firsek olmaz m\u0131?<\/p>\n

F\u0131r\u0131nda pi\u015fen baharatl\u0131 \u00e7\u0131t\u0131r kabaklar bu fikirden yola \u00e7\u0131karak haz\u0131rlanan hafif bir \u00f6\u011f\u00fcn tarifi.<\/p>\n

KA\u00c7 K\u0130\u015e\u0130L\u0130K
\n4 ki\u015filik<\/p>\n

HAZIRLAMA S\u00dcRES\u0130
\n10 dakika<\/p>\n

P\u0130\u015e\u0130RME S\u00dcRES\u0130
\n20 dakika<\/p>\n

Malzemeler4 adet orta boy kabak2 di\u015f sar\u0131msak6 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u01312 yemek ka\u015f\u0131\u011f\u0131 taze s\u0131k\u0131lm\u0131\u015f limon suyu1 yemek ka\u015f\u0131\u011f\u0131 soya sosu2 yemek ka\u015f\u0131\u011f\u0131 m\u0131s\u0131r unu1\/2 su barda\u011f\u0131 rendelenmi\u015f ka\u015far peyniri1 \u00e7ay ka\u015f\u0131\u011f\u0131 ac\u0131 toz k\u0131rm\u0131z\u0131 biber1\/2 \u00e7ay ka\u015f\u0131\u011f\u0131 k\u00f6ri1 \u00e7ay ka\u015f\u0131\u011f\u0131 taze \u00e7ekilmi\u015f renkli tane karabiberServisi i\u00e7in:2 yemek ka\u015f\u0131\u011f\u0131 balzamik sirke
\nP\u00fcf Noktas\u0131
\nKabaklara ekstra bir \u00e7\u0131t\u0131rl\u0131k kat\u0131p fazla suyunu \u00e7ekmesi i\u00e7in \u00f6ncelikle m\u0131s\u0131r ununa ard\u0131ndan baharat kar\u0131\u015f\u0131m\u0131na bulay\u0131n.<\/p>\n

Pi\u015firme \u00d6nerisi
\nF\u0131r\u0131nda, az ya\u011fla k\u0131zaracak olan kabaklara arzu etti\u011finiz baharatlar\u0131 ekleyebilirsiniz.F\u0131r\u0131n tipi ve \u0131s\u0131s\u0131na g\u00f6re dereceyi d\u00fc\u015f\u00fcr\u00fcp kabaklar\u0131 pi\u015firme s\u00fcresini 5-10 dakika kadar artt\u0131rabilirsiniz.<\/p>\n

Nas\u0131l Yap\u0131l\u0131r?
\nBol suda y\u0131kad\u0131\u011f\u0131n\u0131z kabaklar\u0131n u\u00e7 k\u0131s\u0131mlar\u0131n\u0131 kesip kabuklar\u0131n\u0131 hafif\u00e7e kaz\u0131y\u0131n.<\/p>\n

Kabuklar\u0131n\u0131 ay\u0131klad\u0131\u011f\u0131n\u0131z sar\u0131msaklar\u0131 b\u0131\u00e7a\u011f\u0131n tersiyle ezdikten sonra k\u00fc\u00e7\u00fck par\u00e7alar halinde do\u011fray\u0131n.<\/p>\n

Kabuk k\u0131s\u0131mlar\u0131n\u0131 hafif\u00e7e kaz\u0131d\u0131\u011f\u0131n\u0131z kabaklar\u0131, parmak kal\u0131nl\u0131\u011f\u0131nda \u015feritler halinde kesin. Orta k\u0131s\u0131mlar\u0131nda kalan \u00e7ekirdekli k\u0131s\u0131mlar\u0131 m\u00fcmk\u00fcn oldu\u011funca al\u0131n.<\/p>\n

Zeytinya\u011f\u0131n\u0131n yar\u0131s\u0131yla harmanlad\u0131\u011f\u0131n\u0131z kabak \u00e7ubuklar\u0131n\u0131 d\u00fcz bir taba\u011fa ald\u0131\u011f\u0131n\u0131z m\u0131s\u0131r ununa bat\u0131r\u0131n.<\/p>\n

Kalan zeytinya\u011f\u0131, do\u011franm\u0131\u015f sar\u0131msak, taze s\u0131k\u0131lm\u0131\u015f limon suyu, soya sosu, ac\u0131 toz k\u0131rm\u0131z\u0131 biber, k\u00f6ri, taze \u00e7ekilmi\u015f renkli tane karabiber ve rendelenmi\u015f ka\u015far peynirini ayr\u0131 bir kapta harmanlay\u0131n.<\/p>\n

M\u0131s\u0131r ununa bulad\u0131\u011f\u0131n\u0131z kabaklar\u0131 haz\u0131rlad\u0131\u011f\u0131n\u0131z baharat kar\u0131\u015f\u0131m\u0131na bat\u0131r\u0131p ya\u011fl\u0131 ka\u011f\u0131t \u00fczerine dizin.<\/p>\n

\u00d6nceden \u0131s\u0131t\u0131lm\u0131\u015f 200 derece f\u0131r\u0131nda 20 dakika kadar pi\u015firdi\u011finiz kabaklar\u0131, arzuya g\u00f6re yo\u011furt ya da balzamik sos e\u015fli\u011finde \u0131l\u0131k olarak servis edin.<\/p>\n","protected":false},"excerpt":{"rendered":"

Baharat\u0131n…<\/p>\n","protected":false},"author":1,"featured_media":9107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1585],"tags":[6364,6363,1042,2529],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/9105"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=9105"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/9105\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/9107"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=9105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=9105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=9105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}