Zencefil, hem mide rahats\u0131zl\u0131klar\u0131na hem de metabolizmay\u0131 h\u0131zland\u0131r\u0131c\u0131 bir etkiye sahiptir. Ayn\u0131 zamanda v\u00fccudu incelten ve ya\u011f yak\u0131m\u0131na yard\u0131mc\u0131 olan zencefil, limon ile birle\u015fince binbir faydas\u0131 var. Zencefil mide bulant\u0131lar\u0131na da iyi geliyor.<\/p>\n

Bunun d\u0131\u015f\u0131nda zencefili i\u00e7eceklerin i\u00e7erisine koku vermesi i\u00e7in de koyabilirsiniz.<\/p>\n

<\/p>\n

V\u00fccudunuzu incelten zencefil \u00e7ay\u0131 tarifi<\/p>\n

1 \u00e7ay ka\u015f\u0131\u011f\u0131 rendelenmi\u015f zencefil
\n1 salatal\u0131k
\n1 limon
\n1-2 nane yapra\u011f\u0131
\n3 orta boy su barda\u011f\u0131 su<\/p>\n

Haz\u0131rlan\u0131\u015f\u0131<\/span><\/p>\n

Salatal\u0131\u011f\u0131 soyun ve ince ince dilimleyin. Sonra limon, lime ve zencefili de ayn\u0131 \u015fekilde dilimleyin. B\u00fct\u00fcn malzemeleri 2 litre suya nane yapraklar\u0131yla birlikte ekleyin ve demlenmesini bekleyin. Gece boyunca buzdolab\u0131nda bekletin. Her g\u00fcn 3 bardak, \u00f6zellikle sabahlar\u0131 a\u00e7 karn\u0131na ve yemeklerden \u00f6nce i\u00e7meye \u00f6zen g\u00f6sterin.<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Zencefil,…<\/p>\n","protected":false},"author":1,"featured_media":90029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1924],"tags":[7275,36555],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/90025"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=90025"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/90025\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/90029"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=90025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=90025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=90025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}