Ku\u015fkonmaz salatas\u0131n\u0131n lezzetine doyamayacaks\u0131n\u0131z. Hafif, t\u00fcm diyetlere uygun, vitamin ve mineral zengini ye\u015fil sebzelerin ba\u015f\u0131nda gelen ku\u015fkonmaz\u0131 sadece ha\u015flad\u0131ktan sonra basit ama tad\u0131n\u0131 zenginle\u015ftirecek birka\u00e7 malzeme ile harmanlay\u0131p salata ya da garnit\u00fcr olarak sa\u011fl\u0131kla ve afiyetle t\u00fcketin.<\/p>\n
KA\u00c7 K\u0130\u015e\u0130L\u0130K
\n4 ki\u015filik<\/p>\n
HAZIRLAMA S\u00dcRES\u0130
\n10 dakika<\/p>\n
P\u0130\u015e\u0130RME S\u00dcRES\u0130
\n10 dakika<\/p>\n
Malzemeler<\/p>\n
2 demet ku\u015fkonmaz1 adet ha\u015flanm\u0131\u015f havu\u00e76 adet salatal\u0131k tur\u015fusu6 adet kurutulmu\u015f domates1 adet k\u00f6zlenmi\u015f k\u0131rm\u0131z\u0131 biber3 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u01311 yemek ka\u015f\u0131\u011f\u0131 elma sirkesi1 tatl\u0131 ka\u015f\u0131\u011f\u0131 kurutulmu\u015f sebze \u00e7e\u015fnisi
\nP\u00fcf Noktas\u0131
\nSap k\u0131s\u0131mlar\u0131 daha sert olan ku\u015fkonmazlar\u0131, u\u00e7 k\u0131s\u0131mlar\u0131 suya de\u011fmeyecek \u015fekilde dik olarak yerle\u015ftirdi\u011finiz tencerede, kapa\u011f\u0131n\u0131 kapatt\u0131ktan sonra ha\u015flay\u0131n.<\/p>\n
Pi\u015firme \u00d6nerisi
\nKurutulmu\u015f sebze \u00e7e\u015fni yerine \u00bd\u2019\u015fer \u00e7ay ka\u015f\u0131\u011f\u0131 toz sar\u0131msak, k\u0131rm\u0131z\u0131 biber, nane, pul biber, karabiber ve tuz kullanabilirsiniz.<\/p>\n
Nas\u0131l Yap\u0131l\u0131r?
\nBir soyacak yard\u0131m\u0131yla ay\u0131klad\u0131\u011f\u0131n\u0131z ku\u015fkonmazlar\u0131 kaynar suda 8- 10 dakika, b\u00fct\u00fcn olarak ha\u015flay\u0131n.<\/p>\n
Ye\u015fil renklerini ve vitamin de\u011ferlerini kaybetmemeleri i\u00e7in; ha\u015flanan ku\u015fkonmazlar\u0131 buzlu, so\u011fuk suya al\u0131n ve 5 dakika kadar bekletin.<\/p>\n
Kabu\u011funu soyduktan sonra k\u0131sa s\u00fcre ha\u015flad\u0131\u011f\u0131n\u0131z havucu ince ince dilimleyin. Kurutulmu\u015f domatesleri uzun, ince \u015feritler halinde kesin. Salatal\u0131k tur\u015fular\u0131n\u0131 k\u00fc\u00e7\u00fck k\u00fcpler halinde do\u011fray\u0131n. K\u00f6zlenmi\u015f k\u0131rm\u0131z\u0131 biberi iri iri do\u011fray\u0131n.<\/p>\n
Salatan\u0131n sosu i\u00e7in; zeytinya\u011f\u0131, elma sirkesi ve kurutulmu\u015f sebze \u00e7e\u015fnisini k\u00fc\u00e7\u00fck bir kapta kar\u0131\u015ft\u0131r\u0131n.<\/p>\n
Haz\u0131rlad\u0131\u011f\u0131n\u0131z salata sosunu di\u011fer t\u00fcm malzemelerle harmanlad\u0131ktan sonra bekletmeden servis edin.<\/p>\n
Et yemeklerinin yan\u0131nda garnit\u00fcr olarak ikram edebilece\u011finiz bu so\u011fuk salatay\u0131 sevdiklerinizle payla\u015f\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ku\u015fkonmaz…<\/p>\n","protected":false},"author":1,"featured_media":8906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1583],"tags":[6306,2633,2660],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/8903"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=8903"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/8903\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/8906"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=8903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=8903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=8903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}