Burun T\u0131kan\u0131kl\u0131\u011f\u0131 ki\u015fi i\u00e7in baya\u011f\u0131 rahats\u0131z edici bir durumdur. Ki\u015fi burundan nefes alamaz, genelde a\u011f\u0131zdan nefes al\u0131p verir. S\u0131k\u0131l\u0131r, bunal\u0131r g\u00fcnl\u00fck ya\u015fant\u0131s\u0131n\u0131 olumsuz etkiler. Yani ya\u015fam kalitesini d\u00fc\u015f\u00fcr\u00fcr.
\nBurun T\u0131kan\u0131kl\u0131\u011f\u0131, genelde nezle, grip, sin\u00fczit gibi rahas\u0131zl\u0131klardan olu\u015fur.<\/p>\n

Burun t\u0131kan\u0131kl\u0131\u011f\u0131nda, hemen akla burun spreyleri gelir. Ama bu spreyler, ba\u011f\u0131ml\u0131l\u0131k yapt\u0131\u011f\u0131 i\u00e7in, kullan\u0131lmas\u0131 pek \u00f6nerilmez.
\nTedavi a\u00e7\u0131s\u0131ndan, bu d\u00f6nemde, sigara i\u00e7enlerin sigaray\u0131 azaltmalar\u0131 veya hi\u00e7 i\u00e7memeleri \u00f6nerilir.
\nBu d\u00f6nemde s\u0131cak \u00e7orbalar, s\u0131cak bitki \u00e7aylar\u0131, bol C vitami ve bol su t\u00fcketimi tavsiye edilir.
\n
\nBurun t\u0131kan\u0131kl\u0131\u011f\u0131na, pratik ve kolay Do\u011fal \u00c7\u00f6z\u00fcmler :<\/strong>
\nBurun t\u0131kan\u0131kl\u0131\u011f\u0131 i\u00e7in, En Do\u011fal Tedavi: Okyanus suyu ( Tuzlu Su )
\n* Yar\u0131m bardak \u0131l\u0131k suya, yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 tuz at\u0131p, kar\u0131\u015ft\u0131r\u0131n. Bu kar\u0131\u015f\u0131m\u0131 burnunuza \u00e7ekin. Tuzlu su, hem t\u0131kan\u0131kl\u0131\u011f\u0131 giderir, hem de sin\u00fcslerde olu\u015fan bakterilerin \u00f6lmesini sa\u011flar. Tuzlu suyu biraz fazla yap\u0131p, gargara da yapabilirsiniz.
\nBurun t\u0131kan\u0131kl\u0131\u011f\u0131 i\u00e7in, Do\u011fal Tedavi : S\u0131cak Havlu Kompresi :
\n* Y\u00fcz\u00fcn\u00fcz\u00fc yakmayacak \u015fekilde havluyu \u0131s\u0131t\u0131n. Bu s\u0131cak havluyu, g\u00fcnde 3 ya da 5 defa y\u00fcz\u00fcn\u00fczde bekletin. (A\u011fz\u0131n\u0131z ve burnunuz a\u00e7\u0131k kalacak \u015fekilde) Sin\u00fczleri gev\u015fetip, rahat nefes al\u0131p vermenizi sa\u011flayacakt\u0131r. Hem rahatlay\u0131p, hemde t\u0131kan\u0131kl\u0131ktan kurtulacaks\u0131n\u0131z.<\/p>\n","protected":false},"excerpt":{"rendered":"

Burun…<\/p>\n","protected":false},"author":4,"featured_media":88321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579],"tags":[36312,36313,36314],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/88320"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=88320"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/88320\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/88321"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=88320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=88320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=88320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}