Y\u00fcksek topuklar\u0131n s\u0131rt a\u011fr\u0131s\u0131 yapt\u0131\u011f\u0131n\u0131 belirten uzmanlar, dikkat edilmesi gereken noktan\u0131n kendinize uygun y\u00fckseklikte topu\u011fu bulmak oldu\u011funu s\u00f6yledi.<\/p>\n

Y\u00fcksek topuklar\u0131n s\u0131rt a\u011fr\u0131lar\u0131ndan ayakta deformasyona kadar pek \u00e7ok sa\u011fl\u0131k problemine yol a\u00e7t\u0131\u011f\u0131 biliniyor. Ama biz bu korkun\u00e7 hikayelere ald\u0131rm\u0131yoruz!<\/p>\n

\u00c7\u00fcnk\u00fc uzmanlar diyor ki: “Dikkat etmeniz gereken nokta size uygun y\u00fckseklikte topu\u011fu bulmak.\u201d<\/p>\n

\u0130\u015fte ideal topuk y\u00fcksekli\u011fini kilonuza g\u00f6re hesaplaman\u0131n y\u00f6ntemi:<\/p>\n

G\u00fcnl\u00fck kullan\u0131mda sizin i\u00e7in en sa\u011fl\u0131kl\u0131 topuk y\u00fcksekli\u011fini bulun
\nBu metod, i\u015fe giderken kullanabilece\u011finiz ideal topuk y\u00fcksekli\u011fini verir. Baz\u0131 doktorlar g\u00fcnl\u00fck kullan\u0131m i\u00e7in 4cm’den fazla topuk kullan\u0131lmamas\u0131 gerekti\u011fini s\u00f6yl\u00fcyor. Bakal\u0131m sizin i\u00e7in de bu ge\u00e7erli mi?<\/p>\n

<\/a><\/p>\n

\u0130deal topuk y\u00fcksekli\u011fi<\/strong>
\n\u0130deal topuk y\u00fcksekli\u011finiz, bacak uzunlu\u011funuzun kilonuza b\u00f6l\u00fcm\u00fcn\u00fcn ideal oran\u0131n\u0131 yaratacak kadar y\u00fcksek olmal\u0131d\u0131r.<\/p>\n

<\/a><\/p>\n

Gece giyebilece\u011finiz maksimum topuk y\u00fcksekli\u011fi
\nSandalyeye oturun ve baca\u011f\u0131n\u0131z\u0131 d\u00fcmd\u00fcz uzat\u0131n.<\/p>\n

Aya\u011f\u0131n\u0131z\u0131 rahat b\u0131rak\u0131n.<\/p>\n

Topu\u011funuzdan parmaklar\u0131n\u0131za kadar olan k\u0131sm\u0131 foto\u011fraftaki gibi \u00f6l\u00e7\u00fcn.<\/p>\n

Bu \u00f6l\u00e7\u00fc aya\u011f\u0131n\u0131z\u0131n do\u011fal e\u011fimini belirler ve gece kullan\u0131m i\u00e7in ideal topuk y\u00fcksekli\u011fini verir.<\/p>\n

Kad\u0131nlar\u0131n \u00e7o\u011fu i\u00e7in bu y\u00fckseklik 7 ya da 9cm’dir.<\/p>\n

<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Y\u00fcksek…<\/p>\n","protected":false},"author":4,"featured_media":87778,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1576],"tags":[36210,36209,36211],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/87773"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=87773"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/87773\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/87778"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=87773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=87773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=87773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}