Son derece sa\u011fl\u0131kl\u0131 olan mantar salatas\u0131n\u0131n tad\u0131na doyamayacaks\u0131n\u0131z. D\u00fc\u015f\u00fck kalorili sebzelerin ba\u015f\u0131nda gelen mantar, do\u011fru pi\u015firildi\u011finde hemen hemen t\u00fcm diyet i\u00e7eriklerinin k\u0131ymetlisi. Kald\u0131 ki bu tarifte lezzetten biraz \u00f6d\u00fcn vererek mantarlar\u0131 ha\u015flad\u0131ktan sonra ya da salamura olarak da kullanabilirsiniz.<\/p>\n

KA\u00c7 K\u0130\u015e\u0130L\u0130K
\n2 ki\u015filik<\/p>\n

HAZIRLAMA S\u00dcRES\u0130
\n10 dakika<\/p>\n

P\u0130\u015e\u0130RME S\u00dcRES\u0130
\n8 dakika<\/p>\n

Malzemeler1\/2 adet k\u0131v\u0131rc\u0131k marul1\/2 adet g\u00f6bek marul200 gram k\u00fclt\u00fcr mantar\u01311 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u01314 adet bebek m\u0131s\u0131r1 adet domates1 adet k\u0131rm\u0131z\u0131 so\u011fanSosu i\u00e7in:2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u01311 tatl\u0131 ka\u015f\u0131\u011f\u0131 hardal1 tatl\u0131 ka\u015f\u0131\u011f\u0131 \u00fcz\u00fcm sirkesi1\/2 \u00e7ay ka\u015f\u0131\u011f\u0131 tuzServisi i\u00e7in:2 dilim k\u0131zarm\u0131\u015f ekmek1 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u01311 \u00e7ay ka\u015f\u0131\u011f\u0131 kekik
\nP\u00fcf Noktas\u0131
\nMantarlar\u0131 sulanmamas\u0131 i\u00e7in; geni\u015f tabanl\u0131 b\u00fcy\u00fck bir tavada, tek seferde ve y\u00fcksek ate\u015fte soteleyin.<\/p>\n

Nas\u0131l Yap\u0131l\u0131r?
\nZeytinya\u011f\u0131n\u0131 geni\u015f bir tavada k\u0131zd\u0131r\u0131n. Mantarlar\u0131 iyice y\u0131kay\u0131p, temizledikten sonra zeytinya\u011f\u0131nda b\u00fct\u00fcn ya da dilimlenmi\u015f olarak soteleyin.<\/p>\n

Ekmek dilimlerinin \u00fczerine zeytinya\u011f\u0131 s\u00fcr\u00fcp, kekik serptikten sonra \u00f6nceden \u0131s\u0131t\u0131lm\u0131\u015f 200 derece f\u0131r\u0131nda 2 dakika kadar f\u0131r\u0131nlay\u0131n.<\/p>\n

G\u00f6bek ve k\u0131v\u0131rc\u0131k marul yapraklar\u0131n\u0131, y\u0131kay\u0131p kurulad\u0131ktan sonra incecik k\u0131y\u0131n. Ard\u0131ndan servis taba\u011f\u0131n\u0131n taban\u0131na yerle\u015ftirin.<\/p>\n

\u00dczerine sotelenmi\u015f mantarlar\u0131, ikiye b\u00f6ld\u00fc\u011f\u00fcn\u00fcz bebek m\u0131s\u0131rlar\u0131 ve halka halka do\u011frad\u0131\u011f\u0131n\u0131z k\u0131rm\u0131z\u0131 so\u011fan\u0131 ekleyin.<\/p>\n

Domatesi sekiz e\u015fit par\u00e7aya b\u00f6ld\u00fckten sonra servis taba\u011f\u0131n\u0131n kenar k\u0131s\u0131mlar\u0131na yerle\u015ftirin.<\/p>\n

\u00dcz\u00fcm sirkesi, hardal, zeytinya\u011f\u0131 ve tuzu k\u00fc\u00e7\u00fck bir kapta \u00e7\u0131rpt\u0131ktan sonra salatan\u0131n \u00fczerine gezdirin.<\/p>\n

K\u0131zarm\u0131\u015f ekmek dilimleri e\u015fli\u011finde servis yap\u0131n. Sevdiklerinizle payla\u015f\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Son…<\/p>\n","protected":false},"author":1,"featured_media":8489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1583],"tags":[6122,6120,2660],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/8487"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=8487"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/8487\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/8489"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=8487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=8487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=8487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}