Yumurta en do\u011fru \u015fekilde nas\u0131l pi\u015firilir? \u00d6d\u00fcll\u00fc \u015fefler Rafet \u0130nce, Ey\u00fcp Kemal Sevin\u00e7 ve Murat Bozok\u2019un s\u0131rlar\u0131\u2026<\/p>\n
Molek\u00fcler gastronominin babas\u0131 Herve This, yumurta \u00fczerine bir kitap yazd\u0131: \u201cThe Man Who Can Unboil an Egg\u201d\u2026 This\u2019e g\u00f6re yumurta \u201cmutfa\u011f\u0131n hakk\u0131 verilmeyen y\u0131ld\u0131z\u0131\u2026\u201d \u00c7\u00fcnk\u00fc \u00e7orbalar\u0131 terbiyeleyen, b\u00f6rekleri nar gibi k\u0131zartan, susam ve \u00e7\u00f6rek otlar\u0131n\u0131 tutkallayan yumurta, tek ba\u015f\u0131na bile kar\u0131n doyurmaya yetiyor. Ancak ge\u00e7ti\u011fimiz haftalarda \u0130stanbul\u2019da bir lokanta a\u00e7an Wolfgang Puck gibi kolay tariflerin pe\u015findeki \u015fefler, en g\u00f6zde a\u015f\u00e7\u0131lar\u0131n bile omlet yapamad\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyor.<\/p>\n
Biz de \u201cYumurta nas\u0131l pi\u015firilir?\u201d sualinin pe\u015fine d\u00fc\u015ft\u00fck. BBC\u2019nin Good Food program\u0131 edit\u00f6r\u00fc \u015fef Rafet \u0130nce, de\u011fi\u015fik kanallarda program yapan mutfak y\u0131ld\u0131z\u0131 Ey\u00fcp Kemal Sevin\u00e7 ile say\u0131s\u0131z \u00f6d\u00fcll\u00fc \u015fef, e\u011fitmen Murat Bozok\u2019un s\u0131r gibi gizledi\u011fi mutfak defterlerini kar\u0131\u015ft\u0131rd\u0131k.<\/p>\n
Yumurta nas\u0131l k\u0131r\u0131l\u0131r?<\/strong><\/p>\n Yumurtay\u0131 k\u0131rmadan \u00f6nce kabu\u011funu y\u0131kay\u0131p kurulay\u0131n. Aman dikkat! Yumurtalar\u0131n kabuklar\u0131n\u0131 dolaba koyarken y\u0131kamamal\u0131s\u0131n\u0131z. Yumurtan\u0131n kabu\u011funda bulunan savunucu tabaka y\u0131kand\u0131\u011f\u0131 vakit ortadan kalk\u0131p ve kabuk \u00fczerindeki g\u00f6zenekler a\u00e7\u0131l\u0131yor. Bu \u015fekilde bakterilerin yumurtan\u0131n i\u00e7erisine girmesi ve yumurtan\u0131z\u0131n bozulmas\u0131 kolayla\u015f\u0131yor.<\/p>\n Yumurtay\u0131 avucunuzda s\u0131k\u0131ca tutun. \u0130\u015faret ve orta parma\u011f\u0131n\u0131z yumurtan\u0131n \u00fcst taraf\u0131n\u0131, y\u00fcz\u00fck ve ser\u00e7e parma\u011f\u0131n\u0131z da alt taraf\u0131n\u0131 kavras\u0131n. Ba\u015fparma\u011f\u0131n\u0131z\u0131 ise yumurtan\u0131n ortas\u0131na koyup yumurtay\u0131 destekleyin ve tek elinizle ortadan ikiye ay\u0131r\u0131n.<\/p>\n Nas\u0131l ha\u015flan\u0131r?<\/strong><\/p>\n Yumurtalar\u0131 bir tencereye koyup, \u00fczerlerini yaln\u0131zca birka\u00e7 milimetre ge\u00e7ecek kadar oda s\u0131cakl\u0131\u011f\u0131nda su ilave edin. Harl\u0131 ate\u015fte kaynat\u0131n. Fokurdamaya ba\u015flay\u0131nca alt\u0131n\u0131 kapat\u0131n.<\/p>\n Yumurtay\u0131 suda kaynatt\u0131ktan sonra rafadan olmas\u0131 i\u00e7in 2-3 dakika; kay\u0131s\u0131 k\u0131vam\u0131 i\u00e7in 5-6 dakika bekletin. Kat\u0131 yumurta i\u00e7in yumurtay\u0131 kaynar suda ve k\u0131s\u0131k ate\u015fte 12-13 dakika pi\u015firin.<\/p>\n Aman \u00e7atlamas\u0131n!<\/strong><\/p>\n Yumurtalar\u0131 ha\u015flamadan 30 dakika \u00f6nce buzdolab\u0131ndan \u00e7\u0131kar\u0131n. Ha\u015flama suyuna 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 kadar sirke ilave edin veyahut pi\u015firece\u011finiz kab\u0131n i\u00e7ine ters \u00e7evrilmi\u015f bir \u00e7ay taba\u011f\u0131 koyun. Hi\u00e7 olmad\u0131, suyun i\u00e7erisine 1-2 k\u00fcrdan at\u0131n.<\/p>\n Yumurtay\u0131 oca\u011fa koyduktan 2-3 dakika sonra tencereye 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz ilave edin.<\/p>\n Yumurtan\u0131n yan\u0131nda ne olmazsa olmaz?<\/strong><\/p>\n Murat Bozok:<\/em> Yumurtan\u0131n mantar, taze ku\u015fkonmaz, taze baharatlar (maydanoz, kekik, biberiye) ile \u00e7ok yak\u0131\u015ft\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyorum.<\/p>\n Rafet \u0130nce:<\/em> Past\u0131rma, sucuk, kavurma, sosis hem de etin her hali -komple danay\u0131 dahi koyabilirim domates, biber ve so\u011fan\u2026<\/p>\n Ey\u00fcp Kemal Sevin\u00e7:<\/em> Yumurtan\u0131n \u00e7o\u011fu g\u0131dayla birlikte rahat\u00e7a kullan\u0131laca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyorum. S\u00f6zgelimi k\u0131ymal\u0131, \u0131spanakl\u0131 ve patatesli yumurta\u2026 Ha\u015flanm\u0131\u015f Meksika fasulyesi ve m\u0131s\u0131r ile g\u00fczel bir omlet yap\u0131p kahvalt\u0131lar\u0131n\u0131zda alternatif yaratabilirsiniz.<\/p>\n \u00c7\u0131lb\u0131r m\u0131 \u0130ngiliz usul\u00fc m\u00fc?<\/strong><\/p>\n Po\u015fe yumurta:<\/em> K\u00fc\u00e7\u00fck bir tencerede, suyun derinli\u011fi 6 santimetre olacak kadar, ba\u015fka bir deyi\u015fle 2 bardak kadar su kaynat\u0131n, 1 yemek ka\u015f\u0131\u011f\u0131 sirke ilave edin. Yumurtay\u0131 bir kep\u00e7enin i\u00e7ine k\u0131r\u0131n. Kep\u00e7eyi yava\u015f\u00e7a suyun i\u00e7ine bat\u0131r\u0131n. 30 saniye kadar bekleyip yumurtay\u0131 suyun i\u00e7ine b\u0131rak\u0131n. 2-3 dakika pi\u015firin ve yumurtay\u0131 kevgir yard\u0131m\u0131yla suyun i\u00e7inden al\u0131n.<\/p>\n \u00c7\u0131lb\u0131r:<\/em> Po\u015fe evresinden sonra yumurtan\u0131n \u00fczerine yo\u011furt, k\u0131zm\u0131\u015f tereya\u011f\u0131 ve pul biber d\u00f6k\u00fcn.<\/p>\n Coddled yumurta:<\/em> Yumurtan\u0131n \u0130ngiliz mutfa\u011f\u0131nda pi\u015firilme metodu. Po\u015fe evresinden sonra baharat, sebze ve jambonla \u00e7e\u015fnilendirilir ve 4 ila 6 dakika aras\u0131 pi\u015firilir.<\/p>\n Benedict yumurta:<\/em> Po\u015fe evresinden sonra ekmekleri tereya\u011f\u0131 s\u00fcr\u00fcp f\u0131r\u0131nda k\u0131zart\u0131yoruz. 2 dilim salam, 2 dilim peynir ve pi\u015firdi\u011fimiz po\u015fe yumurtalar\u0131 yerle\u015ftiriyoruz.<\/p>\n \u00c7ocuklara nas\u0131l sevdirilir?<\/strong><\/p>\n Sahanda 2 g\u00f6z yumurta pi\u015firin, taba\u011fa al\u0131n ve sar\u0131 olan b\u00f6l\u00fcmlerine minik zeytin ezmeleri kondurun. Sonra, minik \u00fc\u00e7gen bir beyaz peynirden burun yap\u0131p yerle\u015ftirin. 1 dilim domatesten dudak yap\u0131n. Gerisi hayal g\u00fcc\u00fc ve mizah anlay\u0131\u015f\u0131n\u0131za kalm\u0131\u015f.<\/p>\n Ya\u011fda 2 yumurta<\/strong><\/p>\n Ya\u011fda yumurta pi\u015firmenin s\u0131rr\u0131, yumurtaya hi\u00e7bir \u015fekilde renk vermemek. Ba\u015fka bir deyi\u015fle \u0131s\u0131y\u0131 d\u00fc\u015f\u00fck tutmak. \u0130yi tereya\u011f ise ehemmiyetli bir \u00f6\u011fe.<\/p>\n Pi\u015firirken\u2026 Tercihen bak\u0131r, teflon veyahut \u00e7elik sahanda tereya\u011f\u0131n\u0131 (\u00e7ok az zeytinya\u011f\u0131 da ilave edebilirsiniz) eritin ve k\u0131zg\u0131nla\u015fmas\u0131 i\u00e7in 1-2 dakika bekleyin. Ya\u011flar\u0131 yakmadan \u0131s\u0131tabiliyorsan\u0131z, zati ustas\u0131n\u0131z demektir! Yumurtalar\u0131 tavan\u0131n biraz \u00fczerinden k\u0131r\u0131n. Yumurtalar\u0131 k\u0131rd\u0131\u011f\u0131n\u0131zda \u201cCo\u015f\u015f\u015f\u015f\u015f\u201d diye bir ses duyulmal\u0131\u2026 Orta ate\u015fte pi\u015firin. Az pi\u015fmi\u015f yumurta isterseniz alt\u0131 biraz pi\u015ftikten sonra tuz ile lezzetlendirip servis taba\u011f\u0131na aktar\u0131n. \u00c7ok pi\u015fmi\u015f severseniz de, yumurtalar\u0131n\u0131z\u0131 kar\u0131\u015ft\u0131rd\u0131ktan sonra tuz ilave edin. Bir kez daha kar\u0131\u015ft\u0131r\u0131p, gerekirse bir spatula yard\u0131m\u0131 ile taba\u011fa aktar\u0131n.<\/p>\n Tazelik testi<\/strong><\/p>\n Yumurtay\u0131, y\u00fczde 10 tuzlu suya (yar\u0131m litre suya 60 gr tuz) koydu\u011funuzda tazesi dibe \u00e7\u00f6kerken, bayat yumurta y\u00fczeyde kal\u0131r.<\/p>\n Kaliteli protein<\/strong><\/p>\n Yumurta, besin kalitesi a\u00e7\u0131s\u0131ndan anne s\u00fct\u00fcnden sonra ikinci s\u0131rada. Yap\u0131lan ara\u015ft\u0131rmalar besinler i\u00e7indeki en kaliteli proteinin yumurtada oldu\u011funu g\u00f6steriyor. Yumurta bulunan kolin, bilhassa \u00e7ocuklar\u0131n zihni ve beyinsel geli\u015fiminde ehemmiyetli bir rol oynuyor.<\/p>\n Kabu\u011fun rengi<\/strong><\/p>\n Kabuk rengi besin de\u011ferini etkilemez ya da tazelik-bayatl\u0131\u011f\u0131n\u0131 g\u00f6stermez. Kabuk rengi tavu\u011fun cinsiyle alakal\u0131d\u0131r. Yumurta sar\u0131s\u0131n\u0131n da koyulu\u011fu tavu\u011fun yemine g\u00f6re de\u011fi\u015febilir ve yumurtan\u0131n besleyicili\u011fi veya kalitesi \u00fczerinde rastgele bir tesiri yoktur.<\/p>\n Ey\u00fcp Kemal Sevin\u00e7\u2019ten \u0130spanyal\u0131 omleti<\/strong><\/p>\n Malzemeler (4 ki\u015filik)<\/em><\/p>\n 4 adet patates Haz\u0131rlan\u0131\u015f\u0131:<\/em> Patatesleri y\u0131kay\u0131p kurulay\u0131p soyun, ince halkalar halinde do\u011fray\u0131n. Tencereye so\u011fuk su doldurun, tuz ve patatesleri ilave edin. Su kaynad\u0131ktan sonra orta ate\u015fte 5 dakika pi\u015firin. Zeytinya\u011f\u0131n\u0131 bir tavada k\u0131zd\u0131r\u0131n, so\u011fanlar\u0131 kavurup patatesleri ilave edin: Patatesler pembele\u015finceye kadar orta ate\u015fte 5-6 dakika kavurmaya devam edin. Tuz ve karabiberi ilave edin, ate\u015ften al\u0131n. Kavurma i\u015flemini yaparken devaml\u0131 kar\u0131\u015ft\u0131r\u0131n. Kar\u0131\u015ft\u0131rma kab\u0131n\u0131n i\u00e7inde yumurtalar\u0131 \u00e7\u0131rp\u0131n, kavrulmu\u015f patates ve so\u011fanlar\u0131 yumurtalara kat\u0131n. Tavan\u0131z\u0131 ate\u015fe koyun, biraz k\u0131zd\u0131r\u0131n. Patatesleri ve yumurtalar\u0131 tavaya d\u00f6k\u00fcn. Omletin bu y\u00fcz\u00fcn\u00fc 2-3 dakika pi\u015firin, daha sonra di\u011fer y\u00fcz\u00fcn\u00fc de 2-3 dakika pi\u015firin. Ate\u015ften al\u0131n, omlet \u0131l\u0131d\u0131ktan sonra dilimleyip taze ye\u015fil so\u011fan\u0131n saplar\u0131 ile s\u00fcsleyerek servis edin.<\/p>\n Rafet \u0130nce\u2019den sahanda past\u0131rmal\u0131 yumurta<\/strong><\/p>\n Malzemeler<\/em><\/p>\n 2-3 ince dilim past\u0131rma Haz\u0131rlan\u0131\u015f\u0131:<\/em> Sahana past\u0131rmalar \u00f6zenle dizilir. Su ve tereya\u011f\u0131 ilave edilir. Sahan\u0131n a\u011fz\u0131 kapan\u0131p 2-3 dakika kaynat\u0131l\u0131r. Yumurtalar tek tek kaseye k\u0131r\u0131l\u0131r. Arkas\u0131ndan past\u0131rmalar\u0131n \u00fczerine dikkatlice bo\u015falt\u0131l\u0131r. A\u011fz\u0131 tekrar kapat\u0131l\u0131r ve 8-10 saniye beklenir. (Bu s\u0131rada saniyeler say\u0131l\u0131r.) Kapak a\u00e7\u0131l\u0131r ve beyazlar pi\u015fince ocaktan al\u0131n\u0131r. S\u0131cak olarak servis yap\u0131l\u0131r. (\u00dczerine ka\u015far rendelenebilir fakat ben past\u0131rmaya haks\u0131zl\u0131k etmek istemem)<\/p>\n Not:<\/em> Tarif, k\u0131yma veya beyaz peynirle de haz\u0131rlanabilir. Servise gidecek tabak \u0131s\u0131t\u0131lm\u0131\u015f olmal\u0131d\u0131r. Direk sahanla da servis yap\u0131labilir. Kullan\u0131lacak tavalar bak\u0131r malzemeden yap\u0131lm\u0131\u015f ise kalayl\u0131, \u00e7elik malzemeden yap\u0131lm\u0131\u015f ise \u00e7izilmemi\u015f olmal\u0131d\u0131r.<\/p>\n Yumurtal\u0131 ekmek nas\u0131l yap\u0131l\u0131r?<\/strong><\/p>\n \u015eeflerin tercihi ek\u015fi mayal\u0131 ekmek. \u00c7\u0131t\u0131r \u00e7\u0131t\u0131r, nar gibi k\u0131zarm\u0131\u015f yumurtal\u0131 ekmek yemek istiyorsan\u0131z ekme\u011finizin harbiden bayat olmas\u0131nda yarar var. Yumu\u015fak ekmek \u00e7ok fazla yumurta \u00e7ekti\u011fi i\u00e7in i\u00e7i \u0131slak kal\u0131r. 1 adet bayat ekme\u011fi 2 parmak kal\u0131nl\u0131\u011f\u0131nda dilimleyin. K\u00fc\u00e7\u00fck bir kaseye yumurtalar\u0131n\u0131z\u0131 teker teker k\u0131r\u0131p geni\u015f ve derin bir kasede birle\u015ftirin. \u0130yice \u00e7\u0131rp\u0131n. Tuz ile lezzetlendirin. Orta ate\u015fteki derin bir tavaya s\u0131v\u0131 ya\u011f ilave edin ve iyice k\u0131zd\u0131r\u0131n. Ekmekleri yumurtal\u0131 kar\u0131\u015f\u0131ma bat\u0131r\u0131n. K\u0131zg\u0131n ya\u011fda arkal\u0131 \u00f6nl\u00fc alt\u0131n sar\u0131s\u0131 bir renk alana kadar k\u0131zart\u0131n. Servis taba\u011f\u0131na ald\u0131\u011f\u0131n\u0131z yumurtal\u0131 ekmeklerinizi peynir ve domatesle afiyetle yiyin.<\/p>\n","protected":false},"excerpt":{"rendered":" Yumurta…<\/p>\n","protected":false},"author":4,"featured_media":82774,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2631],"tags":[35022,35020,35018,35021,35019,6821,35023],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/82705"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=82705"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/82705\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/82774"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=82705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=82705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=82705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n4 \u00e7orba ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131
\n2 adet orta boy kuru so\u011fan (yar\u0131m ay \u015feklinde do\u011franm\u0131\u015f)
\n4 adet yumurta
\n3 dal taze ye\u015fil so\u011fan saplar\u0131
\nTuz ve \u00e7ekilmi\u015f tane karabiber<\/p>\n
\n2 yemek ka\u015f\u0131\u011f\u0131 su
\nYar\u0131m yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131
\n2 adet yumurta<\/p>\n