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{"id":82433,"date":"2016-10-10T16:22:10","date_gmt":"2016-10-10T13:22:10","guid":{"rendered":"https:\/\/www.coolkadin.com\/?p=82433"},"modified":"2016-10-10T16:22:10","modified_gmt":"2016-10-10T13:22:10","slug":"en-saglikli-tencereler-hangisi","status":"publish","type":"post","link":"https:\/\/www.coolkadin.com\/en-saglikli-tencereler-hangisi.html","title":{"rendered":"En Sa\u011fl\u0131kl\u0131 Tencereler Hangisi?"},"content":{"rendered":"

Tencere ve tavalarda pi\u015fen yemeklere bu \u00fcr\u00fcnlerin yap\u0131m\u0131nda kullan\u0131lan zararl\u0131 metaryaller \u0131s\u0131n\u0131n etkisiyle ge\u00e7mektedir.Yemek haz\u0131rlamada kullan\u0131lan tencere ve tavalar genelde al\u00fcminyum, bak\u0131r, \u00e7elik, teflon, cam ve son zamanlarda seramik ve granit malzemelerden imal edilmeye ba\u015fland\u0131.<\/p>\n

Bak\u0131r kaplarda pi\u015fen yemeklere dikkat! <\/strong><\/p>\n

Ge\u00e7mi\u015ften g\u00fcn\u00fcm\u00fcze en \u00e7ok tercih edilen hatta yemek kab\u0131 olarak ilk kullan\u0131lan maddelerden birisi de bak\u0131rd\u0131r. Ayr\u0131ca \u0131s\u0131y\u0131 iletkenli\u011fi h\u0131zl\u0131 oldu\u011fundan da s\u0131k tercih sebebi olmu\u015ftur. \u00a0Fakat bak\u0131r kaplarda pi\u015fen ve bekletilen g\u0131dalara kur\u015fun gibi kimyasal i\u00e7erikli maddeler kar\u0131\u015f\u0131r. Bu nedenle de\u00a0zehirlenmelerine sebep olur. Bak\u0131r\u0131n besine ge\u00e7i\u015fini engellemek i\u00e7in kalaylama i\u015flemi yap\u0131lsa da sa\u011fl\u0131k i\u00e7in olumsuzluklar\u0131 t\u00fcm d\u00fcnya taraf\u0131ndan kabul edilmi\u015ftir.\u00a0Bu nedenle kullan\u0131m\u0131 herg\u00fcn azalmaktad\u0131r.<\/p>\n

Al\u00fcminyum tencereler raflardan kald\u0131r\u0131lmal\u0131 <\/strong><\/p>\n

Al\u00fcminyum kaplarda veya al\u00fcminyum folyo kullan\u0131larak pi\u015firilen yiyeceklere y\u00fcksek miktarda al\u00fcminyum ge\u00e7er. Asitli besinlere ge\u00e7i\u015fi ise daha fazla olur ve bu durum v\u00fccutta al\u00fcminyum birikmesine sebep olarak, Alzheimer gibi n\u00f6rolojik bozukluklar\u0131n ortaya \u00e7\u0131kmas\u0131na neden olur.\u00a0Besinlerdeki al\u00fcminyumun artmas\u0131, v\u00fccudumuz i\u00e7in \u00e7ok gerekli olan kalsiyum, demir, fosfor, magnezyum gibi minerallerin\u00a0faydas\u0131n\u0131 azalt\u0131r ve\u00a0anemi, kemik erimesi, zeka gerili\u011fi hatta kansere dahi neden olur. Bu nedenle bu al\u00fcminyum tencereler art\u0131k raflardan kald\u0131r\u0131lmal\u0131.<\/p>\n

\u00c7elik tencereler g\u00fcvenli!<\/strong><\/p>\n

Paslanmaz \u00e7elikten yap\u0131lm\u0131\u015f tencereler g\u00fcn\u00fcm\u00fczde en \u00e7ok tercih edilen ve de en sa\u011fl\u0131kl\u0131 olanlardan bir tanesi. Her ne kadar \u0131s\u0131y\u0131 iletmesi ge\u00e7 olsa da sa\u011fl\u0131kl\u0131 ve dayan\u0131kl\u0131 olmas\u0131 sebebi ile tercih ediliyor. Ayr\u0131ca yiyecekleri saklama a\u00e7\u0131s\u0131ndan da herhangi bir zarar\u0131 bulunmuyor.<\/p>\n

A\u015f\u0131nan ya da \u00e7izilen teflon tavalar de\u011fi\u015ftirilmeli <\/strong><\/p>\n

Yap\u0131\u015fmaz \u00f6zelli\u011fiyle bir d\u00f6nemin tarih yazan\u00a0bulu\u015fu olarak kabul edilen teflon kaplamal\u0131 tencerelerin kullan\u0131m\u0131 ekstra \u00f6zen gerektirir. Yanl\u0131\u015f kullan\u0131m nedeniyle \u00e7izilmi\u015f veya a\u015f\u0131nm\u0131\u015f olan teflon tavalar ve tencereler, zararl\u0131 kimyasallar\u0131n besinlere ge\u00e7mesine sebep olur. Bu nedenle \u00e7izilmi\u015f teflonlar asla tekrar kullan\u0131lmamal\u0131d\u0131r.<\/p>\n

Cam kaplar saklama i\u00e7in rahat ve sa\u011fl\u0131kl\u0131<\/strong><\/p>\n

Cam kaplar sa\u011fl\u0131kl\u0131 pi\u015firme ve saklama ko\u015fullar\u0131n\u0131 bizlere sa\u011flar. Baz\u0131 cam kaplar ani \u0131s\u0131 de\u011fi\u015fikliklerinden etkilenerek k\u0131r\u0131labilirler. Ancak son y\u0131llarda y\u00fcksek \u0131s\u0131ya dayan\u0131kl\u0131 camlar\u0131n yap\u0131m\u0131, bu kaplar\u0131n f\u0131r\u0131n kab\u0131 olarak da kullan\u0131lmas\u0131na imkan sa\u011flad\u0131. Cam malzemeler g\u00f6zeneksiz olu\u015flar\u0131, asit ve alkaliden etkilenmeyen \u00f6zellikleri nedeniyle iyi bir saklama kab\u0131d\u0131rlar. Bu nedenle cam kaplar\u0131, sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan en g\u00fcvenilir grupta oldu\u011funu s\u00f6yleyebiliriz. Fakat bu kaplar\u0131n ani \u0131s\u0131 de\u011fi\u015fimlerinde k\u0131r\u0131lma, \u00e7atlama ve yiyeceklerin y\u00fczeye yap\u0131\u015fma gibi risklerinin oldu\u011fu\u00a0hat\u0131rlatal\u0131m.<\/p>\n

Seramik kapl\u0131 tencere ve tavalar da sa\u011fl\u0131kl\u0131d\u0131r<\/strong><\/p>\n

Son zamanlarda do\u011fal malzemeye y\u00f6nelim ve organik ya\u015fama bir d\u00f6n\u00fc\u015f yayg\u0131nla\u015fmas\u0131yla, seramik kapl\u0131 tencere ve tavalar da art\u0131k tercih ediliyor. Do\u011fal minerallerden \u00fcretilen ve i\u00e7eri\u011finde kanserojen maddeler bulunmayan kaplar, yap\u0131\u015fmaz \u00f6zellikte olduklar\u0131 ve \u00e7izilme olsa dahi sa\u011fl\u0131\u011fa zararl\u0131 madde i\u00e7ermedikleri i\u00e7in sa\u011fl\u0131kl\u0131 pi\u015firme materyalleri aras\u0131nda yer\u00a0al\u0131yor.<\/p>\n

D\u00f6k\u00fcm kaplar et yemekleri i\u00e7in ideal<\/strong><\/p>\n

Yava\u015f ve uzun s\u00fcreli pi\u015firme gerektiren yemekler i\u00e7in d\u00f6k\u00fcm malzemeden yap\u0131lan kaplar da tercihimiz. D\u00f6k\u00fcm tencere ve tavalar \u0131s\u0131y\u0131 t\u00fcm y\u00fczeye e\u015fit da\u011f\u0131tmas\u0131yla s\u0131cakl\u0131\u011f\u0131 uzun s\u00fcre i\u00e7erisinde muhafaza eder. Yeme\u011fin pi\u015fme esnas\u0131nda olu\u015fan su zerrecikleri d\u00f6k\u00fcm kapak alt\u0131nda hapsoldu\u011fundan tatlar\u0131n yeme\u011finize iyice i\u015flemesini sa\u011flar. Bu \u00f6zelli\u011fiyle d\u00f6k\u00fcm tencereler sulu pi\u015firme y\u00f6ntemlerinin tercih edilebilece\u011fi et yemeklerine inan\u0131lmaz lezzet katar.<\/p>\n

Granit tava ve tencereler kimyasal malzeme i\u00e7ermez <\/strong><\/p>\n

Bu kaplar, taban \u0131s\u0131s\u0131n\u0131 her yere e\u015fit olarak yaymas\u0131 ve \u0131s\u0131y\u0131 muhafaza etmesi gibi cazip \u00f6zellikleri ile bize sa\u011fl\u0131kl\u0131 bir ya\u015fam sunar. \u00dcretimde kullan\u0131lan malzemenin do\u011fal olmas\u0131 ve kimyasal malzeme ihtiva etmemesi sa\u011fl\u0131kl\u0131 pi\u015firmede en \u00f6nemli\u00a0unsurudur.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tencere…<\/p>\n","protected":false},"author":4,"featured_media":82434,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1469],"tags":[34911,34908,34912,34913,34914,34915,34909,34910],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/82433"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=82433"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/82433\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/82434"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=82433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=82433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=82433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}