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{"id":76093,"date":"2016-08-22T13:28:47","date_gmt":"2016-08-22T10:28:47","guid":{"rendered":"https:\/\/www.coolkadin.com\/?p=76093"},"modified":"2016-08-22T13:28:47","modified_gmt":"2016-08-22T10:28:47","slug":"sarkik-goguslerden-kurtulmak-icin-etkili-yollar","status":"publish","type":"post","link":"https:\/\/www.coolkadin.com\/sarkik-goguslerden-kurtulmak-icin-etkili-yollar.html","title":{"rendered":"Sark\u0131k G\u00f6\u011f\u00fcslerden Kurtulmak \u0130\u00e7in Etkili Yollar"},"content":{"rendered":"\u00c7ekinmeden, g\u00f6\u011fs\u00fcn\u00fcz\u00fc gere gere y\u00fcr\u00fcyebilmek i\u00e7in sihirli g\u00f6\u011f\u00fcs bak\u0131m form\u00fcllerini uygulaman\u0131z\u0131 tavsiye ediyoruz.<\/p>\n
So\u011fuk su presi<\/strong><\/p>\nEn etkileyici s\u0131k\u0131la\u015ft\u0131r\u0131c\u0131, her g\u00fcn muntazaman yap\u0131lan so\u011fuk du\u015f veya buz masaj\u0131d\u0131r. Bu form\u00fcl sayesinde g\u00f6\u011f\u00fcslerinin formda kalacak.<\/p>\n
Soyulmu\u015f elma<\/strong><\/p>\nMeyve asitlerinin ve C vitamininin kolajen \u00fcretimini harekete ge\u00e7irdi\u011fini ve k\u00fc\u00e7\u00fck kirleri temizledi\u011fini bilmelisiniz. Yapman\u0131z gereken tek \u015fey elmay\u0131 dilimleyip g\u00f6\u011f\u00fcs dekoltenize yerle\u015ftirmek. 20 dakika bekletin ve ard\u0131ndan so\u011fuk suyla y\u0131kay\u0131n.<\/p>\n
Do\u011fru duru\u015f<\/strong><\/p>\nKamburunuzu \u00e7\u0131kar\u0131p g\u00f6\u011f\u00fcsleri saklar pozisyonda durmaktan vazge\u00e7in. Kendinize g\u00fcvenin ve dik durarak g\u00f6\u011f\u00fcsler d\u0131\u015far\u0131da y\u00fcr\u00fcy\u00fcn.<\/p>\n
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