Malzemeler<\/strong><\/p>\n

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• 500 ml ya\u011fs\u0131z ya da light s\u00fct (2,5 su barda\u011f\u0131)<\/li>\n
• 1 paket \u015fekersiz vanilyal\u0131 puding (\u00e7o\u011fu markette bulabilirsiniz.)<\/li>\n
• Diledi\u011finiz kadar \u015feker (kalorisine dikkat edin!)<\/li>\n<\/ul>\n

  Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n

  \n
  • \u015eeker ilave etmek istiyorsan\u0131z \u015fekeri po\u015fetin tamam\u0131yla beraber ayn\u0131 kapta kar\u0131\u015ft\u0131r\u0131n.<\/li>\n
  • 500 ml s\u00fct\u00fc bir tencereye bo\u015falt\u0131n. \u00dczerine kar\u0131\u015f\u0131m\u0131n hepsini ekleyin.<\/li>\n
  • Orta ate\u015fte devaml\u0131 kar\u0131\u015ft\u0131rarak pi\u015firin. Kaynamaya ba\u015flay\u0131nca oca\u011f\u0131 k\u0131s\u0131n ve 2 – 3 dakika daha kar\u0131\u015ft\u0131rarak pi\u015firmeye devam edin.<\/li>\n
  • Haz\u0131rlad\u0131\u011f\u0131n\u0131z pudingleri kaselere bo\u015falt\u0131n ve so\u011fuk servis edin.<\/li>\n<\/ul>\n

    NOT:<\/strong> Kar\u0131\u015f\u0131ma ilave edece\u011finiz yar\u0131m litre s\u00fct, tarifin toplam kalori miktar\u0131n\u0131 takriben 180 kalori art\u0131racakt\u0131r. \u0130lave edece\u011finiz her bir yemek ka\u015f\u0131\u011f\u0131 \u015feker de toplam kaloriyi 50 kalori kadar art\u0131racakt\u0131r. Ald\u0131\u011f\u0131n\u0131z haz\u0131r kar\u0131\u015f\u0131m\u0131n toplam ya da porsiyon ba\u015f\u0131na d\u00fc\u015fen kalorisini ise \u00fcr\u00fcn paketi \u00fczerindeki besin de\u011ferleri tablosundan g\u00f6rebilirsiniz.<\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    Malzemeler…<\/p>\n","protected":false},"author":9,"featured_media":75942,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1924],"tags":[32598,32507,32595,32596,32597],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/75941"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=75941"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/75941\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/75942"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=75941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=75941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=75941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}