Bu yaz g\u00fcnlerinde san\u0131r\u0131m en rahat uygulayabilece\u011finiz zay\u0131flama k\u00fcrlerinden birisi olan bu tarifi \u00f6nce sizinle payla\u015fal\u0131m istedik.<\/p>\n

Limonlu Yo\u011furt K\u00fcr\u00fc \u0130\u00e7in Malzemeler:<\/strong><\/p>\n

Yar\u0131m limonun suyu
\n3 Yemek ka\u015f\u0131\u011f\u0131 yar\u0131m ya\u011fl\u0131 yo\u011furt
\n1 \u00e7ay ka\u015f\u0131\u011f\u0131 pul biber (pul biber yerine zencefil ya da zerde\u00e7al da olabilir)<\/p>\n

 
\n Yo\u011furt K\u00fcr\u00fc Nas\u0131l Yap\u0131l\u0131r \u2013 Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n

Yukar\u0131da verdi\u011fim ayr\u0131ca resimlerde de g\u00f6r\u00fcnd\u00fc\u011f\u00fc limonun suyunu, yo\u011furdu ve pul biberi belirtilen \u00f6l\u00e7\u00fclerle uygun bir kase i\u00e7erisinde kar\u0131\u015ft\u0131r\u0131n.<\/p>\n

 <\/p>\n

Uygulamay\u0131 ise gece uyumadan yar\u0131m saat \u00f6nce yenilmeli. Bu kar\u0131\u015f\u0131m\u0131 t\u00fckettikten sonra kesinlikle ba\u015fka hi\u00e7 bir \u015fey yememeniz gerekiyor. En az 2 hafta boyunca bunu s\u00fcrd\u00fcr\u00fcn. 2 Hafta sonunda de\u011fi\u015fimi g\u00f6receksiniz.<\/p>\n

P\u00fcf Noktas\u0131: Bu kar\u0131\u015f\u0131m\u0131n p\u00fcf noktas\u0131 2 hafta boyunca aral\u0131ks\u0131z devam edilmesi gerekti\u011fidir. Bir ka\u00e7 g\u00fcn sonra faydal\u0131 de\u011fil deyip b\u0131rak\u0131rsan\u0131z hi\u00e7bir i\u015fe yaramayacakt\u0131r.<\/p>\n

Limonlu Yo\u011furt K\u00fcr\u00fcn\u00fc Kimler Kullanamaz<\/strong><\/p>\n

Basur hastal\u0131\u011f\u0131 olanlar,<\/p>\n

Hamileler,<\/p>\n

Emziren anneler,<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Bu…<\/p>\n","protected":false},"author":4,"featured_media":74197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1924],"tags":[31788,31786,31789,31787],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/74196"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=74196"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/74196\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/74197"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=74196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=74196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=74196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}