Diyetin en zor yan\u0131, ak\u015fam televizyon seyrederken elimizin ve a\u011fz\u0131m\u0131z\u0131n bo\u015f kalmas\u0131 herhalde. Fakat ak\u015famlar\u0131 televizyon kar\u015f\u0131s\u0131nda bo\u015f bo\u015f durman\u0131za gerek yok. \u00c7\u00fcnk\u00fc size sa\u011fl\u0131kl\u0131 bir abur cubur tarifi verece\u011fiz. Bu abur cubur tarifi dama\u011f\u0131n\u0131z\u0131 tatland\u0131r\u0131rken kilo vermenize de yard\u0131mc\u0131 olacak.<\/p>\n

Malzemeler<\/strong><\/p>\n

1 su barda\u011f\u0131 ha\u015flanm\u0131\u015f nohut
\n1 tatl\u0131 ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131
\n1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pul biber
\nYar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 kimyon
\nYar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber<\/p>\n

Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n

Nohutlar\u0131 bir havlunun \u00fczerine koyun ve fazla suyunu al\u0131n. Derin bir kasede ya\u011f ile harmanlay\u0131n. B\u00fct\u00fcn baharatlar\u0131 \u00fczerine serpin ve nohutlar\u0131 ezmemeye dikkat ederek harmanlay\u0131n. Ya\u011fl\u0131 ka\u011f\u0131t serdi\u011finiz tepsiye yay\u0131n ve \u00f6nceden 210 derecede \u0131s\u0131t\u0131lm\u0131\u015f f\u0131r\u0131nda 40 dakika pi\u015firin. Arada 2 kere kar\u0131\u015ft\u0131rmay\u0131 unutmay\u0131n. \u0130stedi\u011finiz baharatlar\u0131 kullanabilirsiniz. Afiyet olsun. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

Diyetin…<\/p>\n","protected":false},"author":9,"featured_media":73805,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1924],"tags":[1034,11491,31552,31553,9251],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/73804"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=73804"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/73804\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/73805"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=73804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=73804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=73804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}