Beynininiz dolu oldu\u011funu, hi\u00e7bir \u015fey d\u00fc\u015f\u00fcnemedi\u011finizi, a\u011f\u0131r stres alt\u0131nda oldu\u011funuzu, ya\u015fad\u0131\u011f\u0131n\u0131z olaylar\u0131n etkisinden kurtulamad\u0131\u011f\u0131n\u0131z\u0131, ba\u015far\u0131 grafi\u011finizin d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fc, hatal\u0131 kararlar ald\u0131\u011f\u0131n\u0131z\u0131, i\u015flerinizi takip ve kontrol edemedi\u011finizi d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z muhtemelen “beyin yorgunlu\u011fu” ya\u015f\u0131yorsunuz.<\/p>\n

Beyin yorgunlu\u011funda en \u00e7ok kar\u015f\u0131la\u015f\u0131lan \u015fikayetler unutkanl\u0131k, dikkat ve alg\u0131lama eksikli\u011fi, \u00f6\u011frenme ve ezberleme g\u00fc\u00e7l\u00fckleri, beyinde a\u011f\u0131rl\u0131k hissi, dikkatsizlik, tahamm\u00fcls\u00fczl\u00fck ve \u00e7abuk sinirlenmedir.<\/p>\n

Beyin yorgunlu\u011funun nedenleri nelerdir?<\/strong><\/p>\n

\n
• Uzun s\u00fcreli stres<\/li>\n
• Yo\u011fun \u00e7al\u0131\u015fma temposu<\/li>\n
• Metropol \u015fehirlerde \u00e7ok\u00e7a kar\u015f\u0131la\u015f\u0131lan havas\u0131z, k\u00fc\u00e7\u00fck ve dar ofisler<\/li>\n
• Elektronik aletlerden yay\u0131lan elektromanyetik dalgalar<\/li>\n
• Cep telefonu sinyalleri, TV ve radyo dalgalar\u0131, telsiz dalgalar\u0131, y\u00fcksek gerilim hatlar\u0131, baz istasyonlar\u0131 gibi elektromanyetik kirlilik<\/li>\n
• Uykusuzluk, anksiyete problemleri ve uykusuzluk<\/li>\n
• Hastal\u0131k nedeniyle kullan\u0131lan baz\u0131 ila\u00e7lar<\/li>\n
• Vitamin eksikli\u011fi<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

  Beynininiz…<\/p>\n","protected":false},"author":9,"featured_media":72150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1581],"tags":[30729,30728,23479,30730],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/72149"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=72149"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/72149\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/72150"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=72149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=72149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=72149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}