Kilolu olsun olmas\u0131n bir \u00e7ok ki\u015finin en b\u00fcy\u00fck problemlerinden birisidir g\u0131d\u0131. \u00d6yle ki bazen zay\u0131f olan ki\u015fileri bile oldu\u011fundan fazla kilolu g\u00f6sterebilir. can s\u0131k\u0131c\u0131 olan bu durum i\u00e7in cool kad\u0131n olarak size bir tavsiyemiz var. E\u011fer siz de g\u0131d\u0131n\u0131z\u0131 sempatik bulmuyorsan\u0131z sabah aksam boyun egzersizleri yapmay\u0131 unutmay\u0131n. Boynunuzu ileri geri, a\u015fa\u011f\u0131 yukar\u0131 ve dairesel hareketler yaparak kaslar\u0131n\u0131z\u0131 \u00e7al\u0131\u015ft\u0131r\u0131n. \u00c7enenizi de yanlara ve ileri geri oynatarak g\u0131d\u0131lar\u0131n\u0131zdan kurtulabilirsiniz.
\nBunlar\u0131n yan\u0131 s\u0131ra evde uygulayabilece\u011finiz bu tarifi de denemelisiniz. \u0130\u015fte g\u0131d\u0131 giderici tarif…<\/p>\n

Malzemeler<\/p>\n

Deniz tuzu
\nYosun
\nBu\u011fday \u00e7imi suyu
\nDam\u0131t\u0131k su (\u00fct\u00fc suyu)
\nGliserin
\nSodyum
\nKarbonat<\/p>\n

B\u00fct\u00fcn malzemeleri e\u015fit miktarda bir kaba koyun ve kar\u0131\u015ft\u0131r\u0131n. daha sonra sorunlu b\u00f6lgeye uygulay\u0131n ve 80 dakika bekleyin ve y\u0131kay\u0131n…<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Kilolu…<\/p>\n","protected":false},"author":4,"featured_media":71746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1580],"tags":[30507,30506,30508],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/71745"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=71745"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/71745\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/71746"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=71745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=71745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=71745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}