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{"id":70847,"date":"2016-06-24T13:35:13","date_gmt":"2016-06-24T10:35:13","guid":{"rendered":"https:\/\/www.coolkadin.com\/?p=70847"},"modified":"2016-06-24T13:35:13","modified_gmt":"2016-06-24T10:35:13","slug":"pilates-topuyla-evinizde-egzersiz-yapin","status":"publish","type":"post","link":"https:\/\/www.coolkadin.com\/pilates-topuyla-evinizde-egzersiz-yapin.html","title":{"rendered":"Pilates Topuyla Evinizde Egzersiz Yap\u0131n"},"content":{"rendered":"<p>En g\u00fczel egzersizlerden biri olan pilatesin gere\u00e7lerinden olan pilates topuyla nas\u0131l egzersiz yapaca\u011f\u0131n\u0131 bilemeyenler i\u00e7in olduk\u00e7a k\u0131sa fakat \u00e7ok etkili bir egzersiz videomuz var. Bu video sayesinde evinizde pilates topuyla forma girebilir, pilates topunu nas\u0131l kullanaca\u011f\u0131n\u0131z\u0131 \u00f6\u011frenebilirsiniz.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/2viZ-C2irGc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En&#8230;<\/p>\n","protected":false},"author":9,"featured_media":70850,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1580],"tags":[29985,29986,29987,29988],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/70847"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=70847"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/70847\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/70850"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=70847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=70847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=70847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}