Ramazan ay\u0131na \u00f6zel Kinoal\u0131 Kay\u0131s\u0131l\u0131 \u015eanti tarifimizi \u00e7ok seveceksiniz. Hem hafif hem de lezzetiyle tad\u0131 dama\u011f\u0131n\u0131zda kalacak.<\/p>\n

Kinoal\u0131 Kay\u0131s\u0131l\u0131 \u015eanti Malzemeler<\/p>\n

2 paket light krem \u015fanti<\/p>\n

200ml s\u00fct<\/p>\n

80gr k\u0131rm\u0131z\u0131 kinoa<\/p>\n

10gr \u00e7ekilmi\u015f Antep f\u0131st\u0131\u011f\u0131<\/p>\n

6 adet tar\u00e7\u0131n \u00e7ubu\u011fu<\/p>\n

200gr taze kay\u0131s\u0131<\/p>\n

1- Krem \u015fanti ve s\u00fct\u00fc \u00e7\u0131rpt\u0131ktan sonra buzdolab\u0131nda bekletin.<\/p>\n

2- Kinoay\u0131 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 toz tatland\u0131r\u0131c\u0131 eklenmi\u015f suyun i\u00e7inde ha\u015flay\u0131n, s\u00fcz\u00fcn ve so\u011fumaya b\u0131rak\u0131n.<\/p>\n

3- So\u011fuyan kinoay\u0131, haz\u0131rlad\u0131\u011f\u0131n krem \u015fanti ile kar\u0131\u015ft\u0131r. Servis kuplar\u0131n\u0131n dibine bu kar\u0131\u015f\u0131m\u0131 payla\u015ft\u0131r.<\/p>\n

4- Ayr\u0131 bir yerde taze kay\u0131s\u0131lar\u0131 minik k\u00fcpler halinde do\u011fray\u0131p kuplara ekle. En \u00fcst\u00fc krem \u015fanti ile kaplay\u0131n. Antep f\u0131st\u0131\u011f\u0131 ve \u00e7ubuklar\u0131yla s\u00fcsleyip servis yap\u0131n.<\/p>\n

3 ki\u015filiktir. Bir porsiyonda 198 kalori, 33gr karbonhidrat,7gr protein, 5gr ya\u011f, 5gr lif, 35mg sodyum bulunmaktad\u0131r.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ramazan…<\/p>\n","protected":false},"author":1,"featured_media":69136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1582],"tags":[29101,29100,28770],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/69132"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=69132"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/69132\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/69136"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=69132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=69132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=69132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}