S\u0131k\u0131 bir cilde sahip olmak i\u00e7in kad\u0131nlar estetik ve g\u00fczellik merkezlerinin yolunu tutman\u0131za gerek yok. Baz\u0131 alternatif y\u00f6ntemlerle \u00fcstelik evinizde \u00e7ok daha sa\u011fl\u0131kl\u0131 bir \u015fekilde cildinizi besleyebilir ve s\u0131k\u0131la\u015ft\u0131rabilirsiniz.<\/p>\n
Kozmetik marketlerde sat\u0131lan bir \u00e7ok \u00fcr\u00fcnde kimyasal i\u00e7erik oldu\u011fu i\u00e7in zamanla bu kimyasallar cildinizde tahri\u015flere neden olabilir. Cildinizi s\u0131k\u0131la\u015ft\u0131r\u0131y\u0131m derken di\u011fer yandan cildiniz ya\u011f dengesinin bozulmas\u0131na neden olabilirsiniz. Bu durumda cildinizin kurumas\u0131na ve k\u0131r\u0131\u015fmas\u0131na neden olur.<\/p>\n
G\u00fcnl\u00fck ya\u015fam i\u00e7erisinde alaca\u011f\u0131n\u0131z besinlerle cildinizi besleyerek s\u0131k\u0131la\u015ft\u0131rabilirsiniz. Cildi s\u0131k\u0131la\u015ft\u0131ran \u00f6nemli meyveler \u015funlard\u0131r;<\/p>\n
Mandalina, elma, muz, portakal, kay\u0131s\u0131, \u015feftali, mango.<\/p>\n
Cildinizi baz\u0131 bitkilerle de bak\u0131m\u0131n\u0131 yapabilir ve s\u0131k\u0131la\u015fmas\u0131n\u0131 sa\u011flayabilirsiniz.<\/p>\n
Limon; herkesin yarar\u0131n\u0131 yak\u0131ndan bildi\u011fi ve pek \u00e7ok cilt s\u0131k\u0131la\u015ft\u0131rma maskesinde \u00f6nemli yeri bulunan limon, v\u00fccuttaki ya\u011f\u0131 dengeler, v\u00fccudun sarkmas\u0131n\u0131 \u00f6nleyerek s\u0131k\u0131 bir cilde sahip olman\u0131z\u0131 sa\u011flar.<\/p>\n
Lavanta; cildi s\u0131k\u0131la\u015ft\u0131ran ve canl\u0131 g\u00f6r\u00fcnmesini sa\u011flayan en etkili bitkilerden biridir. Lavantan\u0131n kendisini maskelerde kullanabilece\u011finiz gibi ya\u011f\u0131n\u0131 da cilt bak\u0131m\u0131 i\u00e7in kullanabilirsiniz.<\/p>\n
Yulaf; s\u0131cak su i\u00e7erisinde \u00e7ay gibi demledikten sonra tonik olarak kullan\u0131labilir. Cilt temizli\u011finin yan\u0131 s\u0131ra s\u0131k\u0131la\u015ft\u0131rma konusunda da etkilidir.<\/p>\n
Is\u0131rgan; cilt \u00fczerinde olu\u015fan ba\u015flang\u0131\u00e7 k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 ve ince \u00e7izgileri yok ederek ya\u015flanmay\u0131 geciktirir. Ayn\u0131 yulaf gibi s\u0131cak suda demlenerek cilt s\u0131k\u0131la\u015ft\u0131rma i\u00e7in kullan\u0131l\u0131r, yumurta ile kar\u0131\u015ft\u0131r\u0131larak daha etkili hale getirilebilir.<\/p>\n
Soya; i\u00e7erdi\u011fi E vitamini sayesinde h\u00fccreler tazelenir, cilt nemlenir ve sivilce, akne gibi olu\u015fumlar \u00f6nlenir.<\/p>\n
Kabak; pi\u015firdi\u011finiz kabak i\u00e7erisine zeytinya\u011f\u0131, badem ya\u011f\u0131 gibi bitkisel ya\u011flardan kar\u0131\u015ft\u0131rarak etkili bir cilt s\u0131k\u0131la\u015ft\u0131r\u0131c\u0131 maskesi yapabilirsiniz.<\/p>\n
Papatya; g\u00f6z altlar\u0131n\u0131zda morluk ve \u015fi\u015flik varsa papatyay\u0131 s\u0131cak suya at\u0131p demleyin, s\u00fczd\u00fckten sonra so\u011fumaya b\u0131rak\u0131n ve pamuk ile g\u00f6z alt\u0131 ve \u00e7evrelerinize s\u00fcr\u00fcn. Bu sayede ince \u00e7izgiler yok olacak ve morluklar azalacakt\u0131r.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
S\u0131k\u0131…<\/p>\n","protected":false},"author":1,"featured_media":6828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1572],"tags":[4018,4017,655,2513,1373,146,184,153,4016,4015],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/6819"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=6819"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/6819\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/6828"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=6819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=6819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=6819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}