Yaz\u0131n geli\u015fiyle birlikte tatil planlar\u0131 da yap\u0131lmaya ba\u015fland\u0131. Yaz aylar\u0131n\u0131n en b\u00fcy\u00fck problemlerinden birisi de g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n cilde temas edip lekeler olu\u015fturup, cilt y\u00fczeyinde k\u0131r\u0131\u015f\u0131kl\u0131klar meydana getirmesidir.<\/strong><\/p>\n

G\u00fcne\u015f her ne kadar D vitamini i\u00e7in \u00f6nemli bir vitamin kayna\u011f\u0131 olup kemikleri g\u00fc\u00e7lendirici etkiye salip olsa da cilt \u00fczerindeki olumsuz etkilerini de unutmamak gerekir.<\/p>\n

Peki, g\u00fcne\u015fi yo\u011fun \u015fekilde hissedece\u011fimiz aylarda cildimizi nas\u0131l korumal\u0131y\u0131z. Her ne kadar dermo \u00fcr\u00fcnlerle bunun \u00fcstesinden gelsek de do\u011fal y\u00f6ntemlerle de \u00f6nlemini almam\u0131z m\u00fcmk\u00fcn.<\/p>\n

Karpuzu s\u0131k\u00e7a t\u00fcketece\u011fimiz yaz aylar\u0131nda karpuz mideye, ba\u011f\u0131rsak sistemine iyi geldi\u011fi gibi cildi g\u00fcne\u015fin olu\u015fturdu\u011fu lekelerden de koruyor.<\/p>\n

K\u0131rm\u0131z\u0131 meyve \u00f6zelli\u011fine sahip oldu\u011fu i\u00e7in karpuz i\u00e7eri\u011finde likopen bar\u0131nd\u0131ran bir meyvedir. Bu y\u00fczden cilde etkisi b\u00fcy\u00fckt\u00fcr.<\/p>\n

Siz bu yaz bol bol k\u0131rm\u0131z\u0131 meyve t\u00fcketin \u00f6zellikle de karpuz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Yaz\u0131n…<\/p>\n","protected":false},"author":1,"featured_media":68092,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1572],"tags":[28489,28486,28487,28488],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/68091"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=68091"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/68091\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/68092"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=68091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=68091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=68091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}