Hareketsizlik, kilo al\u0131p verme, sa\u011fl\u0131ks\u0131z beslenme gibi nedenlerden dolay\u0131 bacaklarda ya\u011flanma, sarkma, k\u0131r\u0131\u015fma gibi k\u00f6t\u00fc g\u00f6r\u00fcnt\u00fcler meydana gelebilir.<\/strong><\/p>\n

Bacaklar\u0131 s\u0131k\u0131la\u015ft\u0131rmaya yarayan kozmetik ve dermo \u00fcr\u00fcnler piyasada bulunmakla birlikte bacaklar\u0131 s\u0131k\u0131la\u015ft\u0131ran do\u011fal y\u00f6ntemlerde kad\u0131nlar\u0131n uygulad\u0131\u011f\u0131 y\u00f6ntemlerdendir.<\/p>\n

Evinizde yapaca\u011f\u0131n\u0131z pratik bir tarifle bacaklar\u0131n\u0131z\u0131 rahatl\u0131kla s\u0131k\u0131la\u015ft\u0131rabilirsiniz.<\/p>\n

Bacaklar\u0131 S\u0131k\u0131la\u015ft\u0131r\u0131c\u0131 Bitkisel Ya\u011f Maskesi Tarifi<\/strong><\/p>\n

1 tatl\u0131 ka\u015f\u0131\u011f\u0131 greyfurt ya\u011f\u0131
\n1 tatl\u0131 ka\u015f\u0131\u011f\u0131 kantaron ya\u011f\u0131
\n2 tatl\u0131 ka\u015f\u0131\u011f\u0131 kay\u0131s\u0131 ya\u011f\u0131
\n2 \u00e7ay ka\u015f\u0131\u011f\u0131 susam ya\u011f\u0131
\n2 yemek ka\u015f\u0131\u011f\u0131 \u00e7ilek ya\u011f\u0131
\n2 \u00e7ay ka\u015f\u0131\u011f\u0131 avokado ya\u011f\u0131
\n2 yemek ka\u015f\u0131\u011f\u0131 portakal ya\u011f\u0131<\/p>\n

Listede yer alan malzemeleri bir araya getirip kar\u0131\u015ft\u0131r\u0131n ve g\u00fcn a\u015f\u0131r\u0131 bacaklar\u0131n\u0131za masaj yaparak uygulay\u0131n. Bacaklar\u0131n\u0131z\u0131n s\u0131k\u0131la\u015fmas\u0131n\u0131 ve sel\u00fclitlerin azalmas\u0131n\u0131 sa\u011flayacak olan tarifler g\u00fcnden g\u00fcne de\u011fi\u015fime tan\u0131k olacaks\u0131n\u0131z.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hareketsizlik,…<\/p>\n","protected":false},"author":1,"featured_media":67970,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1572],"tags":[28430,28431,28432],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/67969"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=67969"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/67969\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/67970"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=67969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=67969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=67969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}