\u00c7atlam\u0131\u015f topuklar pek \u00e7ok kad\u0131n\u0131n derdidir. A\u015fa\u011f\u0131da verdi\u011fimiz basit y\u00f6ntemlerle bu sorundan kolayca, k\u0131sa s\u00fcrede kurtulman\u0131z m\u00fcmk\u00fcn.<\/p>\n

\n
• Ayn\u0131safa \u00e7i\u00e7e\u011finden elde edilen ya\u011f veya sar\u0131 kantoron ya\u011f\u0131 s\u00fcrebilirsiniz.<\/li>\n
• Topuklar\u0131n\u0131za zeytinya\u011f\u0131 s\u00fcr\u00fcp masaj yap\u0131n ve galo\u015f giyin. Takriben 2 saat bekletin.<\/li>\n
• G\u00fcl losyonuyla aya\u011f\u0131n\u0131za masaj yap\u0131n. T\u0131rnaklara da iyi gelmektedir.<\/li>\n
• 1 yemek ka\u015f\u0131\u011f\u0131 limon ve 1 yemek ka\u015f\u0131\u011f\u0131 gliserini kar\u0131\u015ft\u0131r\u0131p topuklar\u0131n\u0131za s\u00fcr\u00fcn.<\/li>\n
• So\u011fun suyun i\u00e7erisine elma sirkesi koyun ve yar\u0131 saat bekletin. Sonra da topuklar\u0131n\u0131za s\u00fcr\u00fcn.<\/li>\n
• Kakao ya\u011f\u0131 veya ac\u0131badem ya\u011f\u0131 da topuklara iyi gelir.<\/li>\n
• Gece yatarken topuklar\u0131n\u0131za, ezilmi\u015f aspirinle kar\u0131\u015ft\u0131rd\u0131\u011f\u0131n\u0131z vazelini s\u00fcr\u00fcn ve \u00e7orap giyin. Ancan bu y\u00f6ntem uzun vadede topuklarda sararmaya sebep olmaktad\u0131r.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

  \u00c7atlam\u0131\u015f…<\/p>\n","protected":false},"author":9,"featured_media":67476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579],"tags":[28145,28142,28140,28141,28143,28144],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/67475"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=67475"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/67475\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/67476"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=67475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=67475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=67475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}