Takvim y\u00f6ntemi en kolay, zarars\u0131z ancak garantisi olmayan y\u00f6ntemlerden biridir. Do\u011fal aile planlamas\u0131 olarak da adland\u0131r\u0131labilecek bu y\u00f6ntem, kad\u0131n\u0131n adet d\u00f6neminde en do\u011furgan oldu\u011fu g\u00fcnlerde cinsel ili\u015fkide bulunmama esas\u0131na dayan\u0131r. Bu y\u00f6ntem \u00e7ok eski y\u0131llardan beri kullan\u0131lmaktad\u0131r. G\u00fcn\u00fcm\u00fczde modern do\u011fum kontrol y\u00f6ntemleri aras\u0131nda pek say\u0131lmasa da, do\u011fum kontrolundaki ba\u015far\u0131 oran\u0131 di\u011fer y\u00f6ntemlere g\u00f6re d\u00fc\u015f\u00fck olsa da, hala tercih edilmektedir.<\/p>\n

Adet d\u00f6ng\u00fcs\u00fc nedir ?<\/p>\n

Adet d\u00f6ng\u00fcs\u00fc, bir kad\u0131n\u0131n adet g\u00f6rd\u00fc\u011f\u00fc ilk g\u00fcn ile bir sonraki adet g\u00f6rd\u00fc\u011f\u00fc ilk g\u00fcn aras\u0131nda ge\u00e7en s\u00fcredir. Kad\u0131nlarda bu s\u00fcre genellikle ortalama olarak 28 g\u00fcnd\u00fcr. Ancak 21 g\u00fcn ile 35 aras\u0131nda adet d\u00f6ng\u00fclerine de rastlanabilir. Adet d\u00f6ng\u00fcs\u00fc boyunca kad\u0131n\u0131n en do\u011furgan oldu\u011fu g\u00fcnler, yumurtlaman\u0131n ger\u00e7ekle\u015fti\u011fi g\u00fcnlerdir.<\/p>\n

Takvim y\u00f6nteminde hesaplama nas\u0131l yap\u0131l\u0131r ?<\/p>\n

Hesaplamay\u0131 2 \u00f6rnek vererek a\u00e7\u0131klayal\u0131m:<\/p>\n

E\u011fer kad\u0131n\u0131n adet d\u00f6ng\u00fcs\u00fc 28 g\u00fcnde bir ise; 28\u2019den 14 \u00e7\u0131kar\u0131larak yumurtlaman\u0131n oldu\u011fu g\u00fcn 14 olarak bulunur.<\/p>\n

E\u011fer kad\u0131n\u0131n adet d\u00f6ng\u00fcs\u00fc 30 g\u00fcn ise, bu kez 30\u2019dan 14 \u00e7\u0131kart\u0131larak 16 bulunur. Bu kad\u0131n\u0131n yumurtlama tarihi adetinin ilk g\u00fcn\u00fcnden ba\u015flayarak 16. g\u00fcnd\u00fcr.<\/p>\n

Takvim y\u00f6ntemi; yumurtlama g\u00fcnlerinden 4-5 g\u00fcn \u00f6ncesi ile 2-3 g\u00fcn sonras\u0131 d\u00f6nemde cinsel ili\u015fkide bulunmamak demektir. Yani toplam olarak 8 g\u00fcn cinsel ili\u015fkiye girilmemelidir.<\/p>\n

takvim metodu<\/p>\n

Takvim y\u00f6nteminin avantajlar\u0131 nelerdir ?<\/p>\n

Bu y\u00f6ntem en ucuz ve avantajl\u0131 yol gibi g\u00f6r\u00fcnmektedir. Do\u011fal olmayan hi\u00e7bir madde i\u015fe kar\u0131\u015fmad\u0131\u011f\u0131ndan, bunlar\u0131n yan etkilerine de maruz kal\u0131nmamaktad\u0131r.<\/p>\n

Takvim y\u00f6nteminin dezavantajlar\u0131 nelerdir ?<\/p>\n

Hesap hatas\u0131: Y\u00f6ntemin en b\u00fcy\u00fck dezavantaj\u0131 hesaplamada yap\u0131lacak yanl\u0131\u015flar\u0131n, gebeli\u011fe sebep olmas\u0131d\u0131r.<\/p>\n

Adet d\u00fczensizli\u011fi: Hesap hatalar\u0131n\u0131n yan\u0131 s\u0131ra, kad\u0131nlar\u0131n adet d\u00f6ng\u00fcs\u00fcndeki d\u00fczensizlikler de, y\u00f6ntemin ba\u015far\u0131 oran\u0131n\u0131 d\u00fc\u015f\u00fcr\u00fcr. \u00d6rne\u011fin; uzun adet d\u00f6ng\u00fcs\u00fcne g\u00f6re yap\u0131lan hesap, o ay \u00e7e\u015fitli nedenlerle kad\u0131n\u0131n adet d\u00f6ng\u00fcs\u00fc k\u0131salacak olursa, yanl\u0131\u015f g\u00fcnlere denk gelecektir. Bunu tersi de olabilir. Bu gibi durumlarda, takvim hesab\u0131 \u015fa\u015far ve y\u00f6ntem ba\u015far\u0131s\u0131z olur.<\/p>\n

Cinsel ili\u015fkiden uzun s\u00fcre uzak kalma: Y\u00f6nteme g\u00f6re cinsel ili\u015fkiden uzak durulmas\u0131 gereken ortalama 1 haftal\u0131k s\u00fcre baz\u0131 \u00e7iftler taraf\u0131ndan uzun bulunabilir.<\/p>\n

Takvim y\u00f6nteminin ba\u015far\u0131 oran\u0131 nedir ?<\/p>\n

Y\u00f6ntemin ba\u015far\u0131 oran\u0131 %70-75 aras\u0131ndad\u0131r. Bu oran asl\u0131nda yeterli bir oran de\u011fildir.<\/p>\n

Takvim y\u00f6nteminin ba\u015far\u0131 \u015fans\u0131n\u0131 art\u0131rmak i\u00e7in neler yap\u0131labilir ?<\/p>\n

Gebelik a\u00e7\u0131s\u0131ndan riskli olarak hesap edilen g\u00fcnlerde di\u011fer do\u011fum kontrol y\u00f6ntemlerinden birini kullanmak, hem cinsel ili\u015fkiden uzun s\u00fcre uzak kalmay\u0131 engelleyebiliri, hem de y\u00f6ntemin g\u00fcvenilirli\u011fini art\u0131rabilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Takvim…<\/p>\n","protected":false},"author":1,"featured_media":6694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1523],"tags":[587,1373,225,1552,471,3830,404,3829],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/6692"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=6692"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/6692\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/6694"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=6692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=6692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=6692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}