Sar\u0131msa\u011f\u0131n \u00f6zellikle cilt ve tansiyon \u00fczerinde etkileri bilinmektedir. Sar\u0131msak antioksidan \u00f6zelli\u011fe sahip v\u00fccudun ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirici bir etkisi bulunmaktad\u0131r.<\/strong><\/p>\n

Sar\u0131msak Kebab\u0131 Malzemeleri<\/strong><\/p>\n

K\u00f6ftesi i\u00e7in Malzemeler<\/strong>
\n300 gr. ya\u011fl\u0131 k\u0131yma
\n1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz
\n\u00bd \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber
\n1 \u00e7ay ka\u015f\u0131\u011f\u0131 k\u0131rm\u0131z\u0131 biber
\n1 tutam Kimyon
\n1 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/p>\n

Kebap i\u00e7in Malzemeler<\/strong>
\n6 ba\u015f sar\u0131msak
\n\u00bc su barda\u011f\u0131 nar ek\u015fisi
\n\u00bc su barda\u011f\u0131 su<\/p>\n

Haz\u0131rlan\u0131\u015f\u0131;<\/strong><\/p>\n

K\u0131ymay\u0131 bir kaba al\u0131n baharatland\u0131rd\u0131ktan sonra zeytinya\u011f\u0131n\u0131 ilave edip yo\u011furun. Ceviz b\u00fcy\u00fckl\u00fc\u011f\u00fcnde k\u00f6fteler yap\u0131n ve kenara al\u0131n.<\/p>\n

Sar\u0131msaklar\u0131 soymadan enlemesine ortadan ikiye kesin. Aralar\u0131na k\u00f6fte koyup \u015fi\u015flere ge\u00e7irin ve cam pi\u015firme kab\u0131na dizin. 190 derece \u00f6nceden \u0131s\u0131t\u0131lm\u0131\u015f f\u0131r\u0131nda 30-35 dakika pi\u015firin.<\/p>\n

F\u0131r\u0131ndan \u00e7\u0131k\u0131nca bir kapta nar ek\u015fisini suyla a\u00e7\u0131p kebab\u0131n \u00fczerine gezdirin. Folyo ile kebab\u0131n \u00fczerini kapat\u0131p 10 dakika dinlendirdikten sonra servis edin.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sar\u0131msa\u011f\u0131n…<\/p>\n","protected":false},"author":1,"featured_media":66481,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1300],"tags":[26042,27547,27548],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/66480"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=66480"}],"version-history":[{"count":1,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/66480\/revisions"}],"predecessor-version":[{"id":69878,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/66480\/revisions\/69878"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/66481"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=66480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=66480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=66480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}