Do\u011fru yiyecekleri yedi\u011finiz takdirde hi\u00e7 zorlanmadan kilonuzu koruyabilir hatta kilo verebilirsiniz. Ya\u011f yakan besinler listemize devam ediyoruz. Bu besinlerin ne i\u015fe yarad\u0131\u011f\u0131n\u0131 \u00f6\u011frenince \u00e7ok \u015fa\u015f\u0131racaks\u0131n\u0131z.<\/p>\n

\n
• Kahve, metabolizmay\u0131 h\u0131zland\u0131r\u0131yor. G\u00fcnde 1 bardak \u015fekersiz T\u00fcrk kahvesi i\u00e7ebilirsiniz.<\/li>\n
• Maydanoz \u00f6dem s\u00f6kt\u00fcr\u00fcc\u00fcd\u00fcr. Yemeklerin i\u00e7ine, yo\u011furda, salataya mutlaka kat\u0131n.<\/li>\n
• Sa\u011fl\u0131kl\u0131 bir \u015fekilde zay\u0131flamak i\u00e7in limon kullan\u0131n. B\u00fct\u00fcn yemek ve salatalar\u0131n\u0131zda kullan\u0131n. Suyunuzun i\u00e7ine de s\u0131kabilirsiniz.<\/li>\n
• Pul biber, kilo verdiriyor. \u00c7\u00fcnk\u00fc ac\u0131, metabolizmay\u0131 h\u0131zland\u0131r\u0131yor.<\/li>\n
• Bir \u00f6\u011f\u00fcnde elma sirkesi kullan\u0131rsan\u0131z metabolizman\u0131z h\u0131zlan\u0131r.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

  Do\u011fru…<\/p>\n","protected":false},"author":9,"featured_media":65878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1924],"tags":[7278,26977,23921,618,27151,26976,26975,27149,27150,11568,11569],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/65877"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=65877"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/65877\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/65878"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=65877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=65877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=65877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}