Hamileli\u011fin ba\u015flad\u0131\u011f\u0131 andan itibaren, anne aday\u0131 i\u00e7in yepyeni bir d\u00f6nem vard\u0131r. Bu d\u00f6nemde anne adaylar\u0131, neler yapabilecekleri merak ederler. \u0130\u015fte hamilelere serbest olan, hamilelerin yapabilece\u011fi \u015feyler:<\/p>\n

\n
• Araba kullanmak<\/li>\n
• U\u00e7ak yolculu\u011fu<\/li>\n
• Otomobil yolculu\u011fu<\/li>\n
• Y\u00fcr\u00fcy\u00fc\u015f<\/li>\n
• Ko\u015fma (A\u015f\u0131r\u0131 ve uzun olmamal\u0131)<\/li>\n
• Egzersiz (A\u015f\u0131r\u0131 ve uzun olmamal\u0131)<\/li>\n
• Y\u00fczme<\/li>\n
• Cinsel ili\u015fki (Kanama ve erken do\u011fum tehdidi bulunmuyorsa)<\/li>\n
• Sa\u00e7 boyatma<\/li>\n
• A\u011fda, epilasyon<\/li>\n
• \u00c7ay, kahve, bitkisel \u00e7aylar, kola (Az miktarda)<\/li>\n
• Bal\u0131k, ton bal\u0131\u011f\u0131<\/li>\n
• Emniyet kemeri takmak (Do\u011fru takmak ko\u015fuluyla)<\/li>\n
• Akupunktur<\/li>\n
• Cep telefonu (A\u015f\u0131r\u0131 kullanmamak ko\u015fuluyla)<\/li>\n
• Manyetik g\u00fcvenlik kap\u0131lar\u0131 (Havaalan\u0131nda, al\u0131\u015fveri\u015f merkezlerinde)<\/li>\n
• Metal arama detekt\u00f6rleri<\/li>\n
• Omega 3 (Bal\u0131k ya\u011f\u0131)<\/li>\n
• Vejetaryen beslenme<\/li>\n
• MR \u00e7ektirmek<\/li>\n
• Vajinal muayene ve ultrason<\/li>\n
• Bebe\u011fe m\u00fczik dinletmek<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

  Hamileli\u011fin…<\/p>\n","protected":false},"author":9,"featured_media":65720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1523],"tags":[27081,27080,27082],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/65719"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=65719"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/65719\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/65720"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=65719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=65719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=65719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}