G\u00fcn\u00fcm\u00fczde en yayg\u0131n \u015fikayetlerin ba\u015f\u0131nda bel ve boyun a\u011fr\u0131lar\u0131 gelmekte. Duru\u015f bozukluklar\u0131, hareketsizlik ve fazla kilolar gen\u00e7 ya\u015fta en basit hareketleri bile yapamaz hale getiriyor insan\u0131. Peki ge\u00e7er diye \u00fczerinde durmad\u0131\u011f\u0131m\u0131z bu a\u011fr\u0131lar\u0131n alt\u0131nda hangi sebepler yat\u0131yor?<\/p>\n

\n
• \u00c7ok y\u00fcksek topuklu ayakkab\u0131 giymek<\/li>\n
• Hareketsiz bir ya\u015fam tarz\u0131<\/li>\n
• Fazla kilolar<\/li>\n
• Yumu\u015fak bir yatakta yatmak<\/li>\n
• Uzun s\u00fcre ayakta kalmak<\/li>\n
• Dizi k\u0131rmadan \u00f6ne do\u011fru e\u011filmek<\/li>\n
• Uzun s\u00fcre ayn\u0131 pozisyonda oturmak<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

  G\u00fcn\u00fcm\u00fczde…<\/p>\n","protected":false},"author":9,"featured_media":64478,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1576],"tags":[26272,26274,26273,26275],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/64477"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=64477"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/64477\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/64478"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=64477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=64477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=64477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}