Refl\u00fc mide i\u00e7erisindeki s\u0131v\u0131lar\u0131n yukar\u0131 do\u011fru yemek borusuna gelmesidir.<\/p>\n
HAM\u0130LEL\u0130KTE A\u011eZA ACI EK\u015e\u0130 SU GELMES\u0130 (GEBEL\u0130K REFL\u00dcS\u00dc)<\/strong> Tedavisi i\u00e7in anne aday\u0131n\u0131n refl\u00fcy\u00fc artt\u0131r\u0131c\u0131 baz\u0131 yiyeceklerden ka\u00e7\u0131nmas\u0131 \u00f6nerilir ve ila\u00e7lar (antiasitler v.b) verilir. Anne aday\u0131 az ve s\u0131k s\u0131k yemek yemelidir. Uzun s\u00fcre a\u00e7 kald\u0131ktan sonra birden \u00e7ok fazla yemek yemek refl\u00fcy\u00fc artt\u0131r\u0131r. Baharatl\u0131, naneli ve ya\u011fl\u0131 yiyeceklerden, \u00e7ikolatadan, \u00e7ay, kahve, domatesli yiyeceklerden ka\u00e7\u0131nmak gerekir. Sigara ve alkol de refl\u00fcy\u00fc artt\u0131ran bir etkendir ve zaten refl\u00fc olmasa da gebelerin asla bunlar\u0131 kullanmamas\u0131 gerekir. Yemekler yava\u015f yava\u015f ve fazla \u00e7i\u011fneyerek yenmelidir. yemek s\u0131ras\u0131nda fazla su i\u00e7ilmemelidir yemek aralar\u0131nda su i\u00e7ilmelidir. A\u015f\u0131r\u0131 kilo alanlarda da refl\u00fc daha fazla artar. Kar\u0131n blgesini s\u0131kan giyeceklerden ka\u00e7\u0131nmak gerekir. Yatarken y\u00fcksek yast\u0131k kullanmak refl\u00fcy\u00fc azaltabilir.<\/p>\n","protected":false},"excerpt":{"rendered":" Refl\u00fc…<\/p>\n","protected":false},"author":4,"featured_media":6238,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1523],"tags":[3312,3313,3311,3315,3309,3314,3308,3310],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/6236"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=6236"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/6236\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/6238"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=6236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=6236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=6236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nRefl\u00fc mide i\u00e7erisndeki s\u0131v\u0131lar\u0131n yukar\u0131 do\u011fru yemek borusuna geri ka\u00e7mas\u0131d\u0131r. Bu durumda g\u00f6\u011f\u00fcste ve mide b\u00f6lgesinde yanma ve a\u011f\u0131za ac\u0131 ek\u015fi su gelmesi gibi \u015fikayetler olur. Refl\u00fc hamile olmayan ki\u015filerde de g\u00f6r\u00fclebilir fakat hamilelikte daha da artar. Gebelerin yar\u0131s\u0131ndan fazlas\u0131nda \u00e7ok s\u0131k g\u00f6r\u00fclen bir \u015fikayettir. Hamilelikte artmas\u0131n\u0131n sebebi gebelikte artan progesteron hormonunun mide ve yemek borusu aras\u0131ndaki kapak\u00e7\u0131\u011f\u0131 gev\u015fetmesidir. Ayr\u0131ca rahmin b\u00fcy\u00fcmesine ba\u011fl\u0131 olarak kar\u0131n i\u00e7erisindeki bas\u0131nc\u0131n artmas\u0131 da mideye bask\u0131 yaparak i\u00e7eri\u011fin yukar\u0131 do\u011fru ka\u00e7mas\u0131na sebep olur. Gebelikte meydana gelen refl\u00fc \u015fikayetleri s\u0131kl\u0131kla do\u011fumdan sonra ge\u00e7er.<\/p>\n