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{"id":58508,"date":"2016-04-18T21:02:20","date_gmt":"2016-04-18T18:02:20","guid":{"rendered":"https:\/\/www.coolkadin.com\/?p=58508"},"modified":"2016-04-18T21:02:20","modified_gmt":"2016-04-18T18:02:20","slug":"yan-yatmak-riski-azaltiyor","status":"publish","type":"post","link":"https:\/\/www.coolkadin.com\/yan-yatmak-riski-azaltiyor.html","title":{"rendered":"Yan Yatmak Riski Azalt\u0131yor!"},"content":{"rendered":"Uyuma \u015feklinin Alzheimer hastal\u0131\u011f\u0131 riskini azaltmaya yard\u0131mc\u0131 olabilece\u011fi tespit edildi.<\/p>\n
ABD’deki Stony Brook \u00dcniversitesi’nden bilim insanlar\u0131n\u0131n ara\u015ft\u0131rmas\u0131, yan yatarak uyuman\u0131n “beynin temizlenmesine” y\u00fcz veya s\u0131rt\u00fcst\u00fc pozisyonlardan daha \u00e7ok katk\u0131da bulunarak hastal\u0131k riskini azaltabilece\u011fini g\u00f6sterdi.<\/p>\n
Pek \u00e7ok beyin g\u00f6r\u00fcnt\u00fcs\u00fcn\u00fc inceleyen bilim insanlar\u0131, yan yatarak uyuman\u0131n, ikinci bir dola\u015f\u0131m sistemi olarak tan\u0131mlanan, toksinlerinden ar\u0131nd\u0131ran, kan dola\u015f\u0131m\u0131n\u0131 h\u0131zland\u0131ran, bakteri ve vir\u00fcsleri \u00f6ld\u00fcren lenf sistemine yard\u0131mc\u0131 oldu\u011fu neticesine vard\u0131.<\/p>\n
Bilim insanlar\u0131, yan uyuman\u0131n beyindeki istenmeyen kimyasal birikimini engelledi\u011fini, bu pozisyonun Alzheimer’\u0131n yan\u0131nda Parkinson ve di\u011fer sinir hastal\u0131klar\u0131 riskini azaltabilece\u011fini vurgulad\u0131.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Uyuma…<\/p>\n","protected":false},"author":9,"featured_media":58509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1576,138],"tags":[23565,11493,638,23564],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/58508"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=58508"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/58508\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/58509"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=58508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=58508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=58508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}