E\u011fer kilo verdiren yiyecekleri d\u00fczenli bir \u015fekilde t\u00fcketirseniz, b\u00f6lgesel ya\u011flar\u0131 yakman\u0131z kolayla\u015f\u0131r. \u0130\u015fte ya\u011f yakan, ya\u011f eriten yiyecekler listesi…<\/p>\n

\n
• Lifli besinler (Bu\u011fday, yulaf, arpa, muz ve portakal…)<\/li>\n
• Ye\u015fil \u00e7ay kilo kayb\u0131na yard\u0131mc\u0131d\u0131r.<\/li>\n
• Yumurta ya\u011f ya\u011fmay\u0131 h\u0131zland\u0131r\u0131r.<\/li>\n
• S\u00fct \u00fcr\u00fcnleri tok kalmay\u0131 sa\u011flay\u0131p zay\u0131flat\u0131yor.<\/li>\n
• Somon bal\u0131\u011f\u0131 t\u00fcketenler daha kolay zay\u0131fl\u0131yor.<\/li>\n
• Organik sirke ya\u011flar\u0131 yok ediyor.<\/li>\n
• Ceviz yiyen kolayca zay\u0131fl\u0131yor.<\/li>\n
• Keten tohumu tok tutarak zay\u0131flat\u0131yor.<\/li>\n
• Elma ya\u011f yak\u0131m\u0131n\u0131 h\u0131zland\u0131r\u0131yor.<\/li>\n
• Dolmal\u0131k biber metabolizma h\u0131zland\u0131r\u0131yor.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

  E\u011fer…<\/p>\n","protected":false},"author":9,"featured_media":58505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1924,138],"tags":[1034,23560,11568,7334],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/58504"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=58504"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/58504\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/58505"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=58504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=58504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=58504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}