Son zamanlarda kendinizde baz\u0131 de\u011fi\u015fiklikler hissediyorsan\u0131z ve bu de\u011fi\u015fiklikler a\u015fa\u011f\u0131da yazd\u0131klar\u0131m\u0131zla benzerse magnezyum eksikli\u011finiz olabilir.<\/p>\n

\n
• Enerjiniz d\u00fc\u015ft\u00fcyse<\/li>\n
• Kronik yorgunluk, halsizlik ve isteksizli\u011finiz varsa<\/li>\n
• Sebepsiz \u00e7arp\u0131nt\u0131, ba\u015f d\u00f6nmesi ve ani tansiyon y\u00fckselmeleriniz varsa<\/li>\n
• Tahamm\u00fcls\u00fcz ve sinirli olduysan\u0131z<\/li>\n
• Uyumakta g\u00fc\u00e7l\u00fck \u00e7ekiyorsan\u0131z.<\/li>\n
• Kolestrol de\u011ferleriniz y\u00fcksekse<\/li>\n
• \u0130drar s\u00f6kt\u00fcr\u00fcc\u00fc tansiyon ila\u00e7lar\u0131 kullan\u0131yorsan\u0131z<\/li>\n
• B\u00f6brek ta\u015f\u0131 ya da idrar yollar\u0131nda kum \u015fikayetleri ya\u015f\u0131yorsan\u0131z<\/li>\n
• Siyah \u00e7ay, kahve, soda, tuz ve alkol t\u00fcketiminiz \u00e7ok fazlaysa<\/li>\n
• Protein a\u011f\u0131rl\u0131kl\u0131 diyetler yap\u0131yorsan\u0131z<\/li>\n
• Adet d\u00f6neminin sanc\u0131l\u0131 ise<\/li>\n
• Yo\u011fun ve uzam\u0131\u015f bir stresli d\u00f6nemden ge\u00e7iyorsan\u0131z<\/li>\n
• Doktorunuz hipoglisemi yani kan \u015fekeri d\u00fc\u015fmesinden ku\u015fkuland\u0131ysa bu durum magnezyum eksikli\u011fiyle kar\u015f\u0131 kar\u015f\u0131ya oldu\u011funuz manas\u0131na gelebilir.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

  Son…<\/p>\n","protected":false},"author":9,"featured_media":58222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1576,138],"tags":[23478,23477],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/58221"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=58221"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/58221\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/58222"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=58221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=58221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=58221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}