Eller bir kad\u0131nda dikkat \u00e7eken b\u00f6lgelerden biridir. Y\u00fcz y\u00fcze ileti\u015fimde etkilidir. Bu y\u00fczden ellerin bak\u0131ml\u0131 ve sa\u011fl\u0131kl\u0131 olmas\u0131 gerekir. V\u00fccut vitaminsiz kald\u0131\u011f\u0131nda t\u0131rnaklarda k\u0131r\u0131lma olu\u015fur. \u00d6zellikle D vitamini eksikli\u011fi k\u0131r\u0131lman\u0131n\u00a0nedenidir. Bunun yan\u0131 s\u0131ra ev kad\u0131nlar\u0131n\u0131n s\u00fcrekli olarak ev i\u015fleriyle me\u015fgul olmas\u0131 ve bu esnada aniden\u00a0t\u0131rnaklar\u0131n\u0131n k\u0131r\u0131lmas\u0131d\u0131r.<\/p>\n

T\u0131rnaklar\u0131n\u0131za oje s\u00fcrd\u00fckten sonra uzun s\u00fcre t\u0131rnaklar\u0131n\u0131zda kalmamas\u0131na dikkat edin. 1 g\u00fcn kald\u0131ktan sonra t\u0131rnaklar\u0131n\u0131z\u0131 temizleyin ve havaland\u0131r\u0131n. Temizleyici olarak kesinlikle aseton kullanmay\u0131n. Bunun yerine asetat bazl\u0131 temizleyiciler kullan\u0131n. T\u0131rnak k\u0131r\u0131lmas\u0131n\u0131n di\u011fer bir nedeni de v\u00fccudun susuz kalmas\u0131d\u0131r. Bu y\u00fczden g\u00fcnde en az 8 bardak su i\u00e7in. Bol bol protein ve demir al\u0131n.<\/p>\n

K\u0131r\u0131lan t\u0131rnaklar\u0131n bak\u0131m\u0131 i\u00e7in \u00f6neriler.<\/p>\n

1- Bir kaseye \u0131l\u0131k su koyun ve i\u00e7ine bir \u00e7orba ka\u015f\u0131\u011f\u0131 tuz, bir \u00e7ay ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 ve bir tatl\u0131 ka\u015f\u0131\u011f\u0131 limon suyu ekleyin. T\u0131rnaklar\u0131n\u0131z\u0131 bu kar\u0131\u015f\u0131ma bat\u0131r\u0131p 15 dakika bekletin ard\u0131ndan durulay\u0131n. Haftada bir kez uygulaman\u0131z yeterli olacakt\u0131r.<\/p>\n

<\/a><\/p>\n

2. Bak\u0131m<\/p>\n

Yar\u0131m limonun i\u00e7ine s\u0131rayla t\u0131rnaklar\u0131n\u0131 bat\u0131r\u0131n. Ayn\u0131 \u015feyi ayak t\u0131rnaklar\u0131n\u0131z i\u00e7inde yapabilirsiniz.<\/p>\n

3. Bak\u0131m<\/p>\n

\u0130\u00e7eri\u011finde E vitamini bulunan el ve t\u0131rnak kremlerini kullan\u0131n\u0131z. Uyumadan \u00f6nce ellerinize s\u00fcrerseniz \u00e7ok daha etkili olacakt\u0131r.<\/p>\n

<\/a><\/p>\n

4. Bak\u0131m<\/p>\n

Hindistan cevizi, badem ya\u011f\u0131, hint ya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131r\u0131p benmari usul\u00fc \u0131s\u0131t\u0131n ancak ellerinizi yakacak \u015fekilde olmas\u0131n. Daha sonra ellerinizi bu kar\u0131\u015f\u0131ma koyun ve 10 dakika bekletin ve pamuk yard\u0131m\u0131yla iyice yedirin. Bu esnada t\u0131rnaklar\u0131n\u0131z esneyecek ve sertle\u015fecektir.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Eller…<\/p>\n","protected":false},"author":1,"featured_media":55816,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1575],"tags":[22818,22816,22817,22819],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/55810"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=55810"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/55810\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/55816"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=55810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=55810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=55810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}