Semizotugiller familyas\u0131ndand\u0131r. 0 santimetreye kadar boylanabilen bir y\u0131ll\u0131k otsu bir bitkidir. C ve Demir bak\u0131m\u0131ndan zengindir.<\/p>\n
Semizotunun Faydalar\u0131 Nelerdir?<\/strong><\/p>\n Semizotunun muhteva etti\u011fi omega 3 doymam\u0131\u015f ya\u011flar, bal\u0131kla k\u0131yaslanabilecek seviyededir. Hem kalbi korur, hem kansere kar\u015f\u0131 korur. Bal\u0131k yemeyenler her g\u00fcn semizotu yerlerse bu a\u00e7\u0131\u011f\u0131 kapatabilirler. Gut hastal\u0131\u011f\u0131na, ba\u015f a\u011fr\u0131s\u0131na ve bedendeki di\u011fer a\u011fr\u0131lara iyi gelir.<\/p>\n Muhteva etti\u011fi y\u00fcksek oranl\u0131 lifiyle kab\u0131zl\u0131\u011fa iyi gelir.<\/p>\n Ya\u015fl\u0131, hasta ve diyet yapanlar i\u00e7in \u00e7ok iyi bir sebzedir.<\/p>\n Lapas\u0131 yan\u0131k ve apseye iyi gelir.<\/p>\n","protected":false},"excerpt":{"rendered":" Semizotugiller…<\/p>\n","protected":false},"author":9,"featured_media":54238,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579,138],"tags":[11639,22430,22429,22428,11731],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/54233"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=54233"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/54233\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/54238"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=54233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=54233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=54233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}