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{"id":54085,"date":"2016-04-06T14:32:19","date_gmt":"2016-04-06T11:32:19","guid":{"rendered":"https:\/\/www.coolkadin.com\/?p=54085"},"modified":"2016-04-06T14:32:19","modified_gmt":"2016-04-06T11:32:19","slug":"yatmadan-once-cildinize-yapmaniz-gerekenler","status":"publish","type":"post","link":"https:\/\/www.coolkadin.com\/yatmadan-once-cildinize-yapmaniz-gerekenler.html","title":{"rendered":"Yatmadan \u00d6nce Cildinize Yapman\u0131z Gerekenler"},"content":{"rendered":"

Kad\u0131nlar\u0131n \u00f6nem verdikleri ve en sorunlu b\u00f6lgelerdendir \u00a0cilt. Cilt bak\u0131m\u0131 hem sa\u011fl\u0131k hem de g\u00fczelle\u015fmek ad\u0131na yap\u0131lmas\u0131 gereken\u00a0bir uygulamad\u0131r.\u00a0Cilt bak\u0131m\u0131, gece, ve g\u00fcnd\u00fcz olmak kayd\u0131 ile g\u00fcnde iki sefer yap\u0131lmas\u0131 gereken, her birinde farkl\u0131 \u015fekilde uygulan\u0131p, farkl\u0131 etkiler g\u00f6steren; ancak sonras\u0131nda bize geri d\u00f6n\u00fc\u015f\u00fc \u00e7ok olumlu olan bir uygulama olarak kar\u015f\u0131m\u0131za \u00e7\u0131kmaktad\u0131r.<\/p>\n

\"cikt\"<\/a><\/p>\n

Kad\u0131nlar\u0131n \u00e7o\u011fu g\u00fcnd\u00fcz bak\u0131m\u0131n\u0131 yapmay\u0131 tercih ederler ancak gece yatmadan \u00f6ncede cilt bak\u0131m\u0131n\u0131n yap\u0131lmas\u0131 gerekir. G\u00fcnd\u00fcz \u00f6zellikle g\u00fcne\u015fe kar\u015f\u0131 kremler kullan\u0131l\u0131r. Gece ciltteki h\u00fccreler\u00a0s\u00fcrekli olarak kendini yeniler. Gece cildinize d\u00fczenli olarak bak\u0131m yapmal\u0131s\u0131n\u0131z. Gece de g\u00fcnd\u00fcz gibi mutlaka cildinizi nemlendirmelisiniz aksi halde ileri ki zamanlarda cildinizde k\u0131r\u0131\u015fma olacakt\u0131r. E\u011fer gece kreminiz yoksa g\u00fcnd\u00fcz kulland\u0131\u011f\u0131n\u0131z kremi s\u00fcrebilirsiniz.<\/p>\n

En \u00e7abuk k\u0131r\u0131\u015fan b\u00f6lgelerden biri de ellerdir. Bu y\u00fczden cilde \u00f6nem verirken eller unutulmamal\u0131d\u0131r. Ellerinde t\u0131pk\u0131 y\u00fcz gibi neme ihtiyac\u0131 vard\u0131r.<\/p>\n

Cildinizdeki lekeler ve akneler nedeniyle doktora gitmi\u015f ve baz\u0131 kremler kullan\u0131yor olsan\u0131z da cildiniz bu \u015fekilde g\u00fcne\u015fle temas etti\u011finde cildinizde baz\u0131 tahri\u015fler meydana gelebilir.\u00a0Bu nedenle, gece cilt bak\u0131m\u0131 nas\u0131l olmal\u0131 sorusunun yan\u0131tlar\u0131 aras\u0131na bu ila\u00e7lar\u0131 da eklemeniz \u00f6nerilmektedir. Gece g\u00fcne\u015fle temas etmeyecek olan, dolay\u0131s\u0131 ile etkisini daha rahat g\u00f6rece\u011finiz bu ila\u00e7lar\u0131, re\u00e7etesiz kullanmaman\u0131z gerekti\u011fini de belirtmekte fayda var.<\/p>\n

\"kfpfk111\"<\/a><\/p>\n

Kad\u0131nlar\u0131n en hassas ve \u00e7abuk k\u0131r\u0131\u015fan, deformasyona u\u011frayan b\u00f6lgelerinden biri de g\u00f6z altlar\u0131d\u0131r. Gerek g\u00f6zalt\u0131 k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131, gerekse de g\u00f6z altlar\u0131nda olu\u015fan morluklar kad\u0131nlar i\u00e7in b\u00fcy\u00fck kabustur. G\u00f6z altlar\u0131na kullan\u0131lan her \u015feyin kullan\u0131lmas\u0131 do\u011fru de\u011fildir. Yatmadan \u00f6nce mutlaka y\u00fcz\u00fcn\u00fczden \u00f6nce g\u00f6z alt\u0131n\u0131za krem ve jel s\u00fcr\u00fcn\u00fcz.<\/p>\n

 <\/p>\n

 <\/p>\n

Bunlar\u0131 yapmadan \u00f6nce cildinizi kirden ar\u0131nd\u0131r\u0131p iyice temizleyin.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kad\u0131nlar\u0131n…<\/p>\n","protected":false},"author":1,"featured_media":54215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1572],"tags":[22422],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/54085"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=54085"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/54085\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/54215"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=54085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=54085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=54085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}