Kal\u00e7alar\u0131m\u0131 eritece\u011fim diye u\u011fra\u015fanlar\u0131 sevindirecek bir haberimiz var. Siz de T\u00fcrkiye’deki \u00e7o\u011fu kad\u0131n gibi geni\u015f kal\u00e7alara sahipseniz asl\u0131nda \u015fansl\u0131s\u0131n\u0131z. Yap\u0131lan ara\u015ft\u0131rmaya g\u00f6re, geni\u015f kal\u00e7al\u0131 kad\u0131nlar daha sa\u011fl\u0131kl\u0131 ve daha zekiOxford \u00dcniversitesi taraf\u0131ndan yap\u0131lan ara\u015ft\u0131rmaya g\u00f6re kal\u00e7a \u00f6l\u00e7\u00fcs\u00fc b\u00fcy\u00fcd\u00fck\u00e7e sa\u011fl\u0131k ve zeka da do\u011fru orant\u0131l\u0131 olarak art\u0131yor.<\/p>\n

ABC News’e g\u00f6re 16.000 ki\u015fi i\u00e7erisinde yap\u0131lan ara\u015ft\u0131rmalar sonucu geni\u015f kal\u00e7al\u0131 kad\u0131nlar\u0131n daha zeki ve sa\u011fl\u0131kl\u0131 oldu\u011fu kaydedildi. Kal\u00e7as\u0131 geni\u015f kad\u0131nlar daha az hasta oluyor.<\/p>\n

Metabolizmalar\u0131 daha h\u0131zl\u0131 Uzmanlara g\u00f6re geni\u015f kal\u00e7al\u0131 kad\u0131nlarda kolesterol seviyesi, kalp krizi ve diyabet riski de olduk\u00e7a d\u00fc\u015f\u00fck. \u0130deal kilodaki geni\u015f kal\u00e7al\u0131 kad\u0131nlar\u0131n daha sa\u011fl\u0131kl\u0131 olmas\u0131na bilim adamlar\u0131 \u015fa\u015f\u0131rm\u0131yor. \u00c7\u00fcnk\u00fc geni\u015f kal\u00e7alar bu ki\u015filerin yeterli oranda omega-3 ya\u011f asidine sahip oldu\u011funu g\u00f6steriyor. Omega 3 ya\u011f asitleri beynin geli\u015fimi i\u00e7in olduk\u00e7a \u00f6nemli.<\/p>\n

Ara\u015ft\u0131rmaya g\u00f6re ayr\u0131ca kal\u00e7alar\u0131 geni\u015f kad\u0131nlar\u0131n metabolizmalar\u0131 daha h\u0131zl\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kal\u00e7alar\u0131m\u0131…<\/p>\n","protected":false},"author":4,"featured_media":5176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1469],"tags":[1373,2298,2610,2611,2612,153],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/5168"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=5168"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/5168\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/5176"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=5168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=5168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=5168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}