\u0130lk defa 1974 senesinde Herbert Freudenberger taraf\u0131ndan tan\u0131mlanm\u0131\u015f olan t\u00fckenmi\u015flik kavram\u0131 uzun d\u00f6nemli kar\u015f\u0131lanmam\u0131\u015f i\u015f stresi sonucu meydana gelen \u00a0duygusal ve fiziksel enerji t\u00fckenmesiyle karakterize patolojik durum olarak tan\u0131mlanmaktad\u0131r.<\/p>\n

T\u00fckenmi\u015flik hali, bir\u00e7ok insan\u0131n ya\u015famlar\u0131n\u0131n ya da kariyerlerinin bir d\u00f6neminde kar\u015f\u0131la\u015ft\u0131klar\u0131 bir problemdir.<\/p>\n

T\u00fckenmi\u015flik sendromunu haz\u0131rlayan etmenler \u015funlard\u0131r:<\/p>\n

\n
• A\u015f\u0131r\u0131 i\u015f y\u00fck\u00fc<\/li>\n
• Zaman\u0131 idare etmede \u00e7ekilen zorluk<\/li>\n
• Plans\u0131z – programs\u0131z \u00e7al\u0131\u015fma ko\u015fullar\u0131<\/li>\n
• Yeterli kaynak olmadan sorunlar\u0131 \u00e7\u00f6zmeye \u00e7al\u0131\u015fma (imkans\u0131z\u0131 ger\u00e7ekle\u015ftirme iste\u011fi)<\/li>\n
• Ki\u015fisel de\u011ferlerle \u00e7al\u0131\u015ft\u0131\u011f\u0131 kurumun de\u011ferlerinin \u00f6rt\u00fc\u015fmemesi – kendinden \u00f6d\u00fcn verme<\/li>\n
• G\u00f6r\u00fcnmez tavana \u00e7arpma – ne kadar \u00e7al\u0131\u015f\u0131rsa \u00e7al\u0131\u015fs\u0131n bir t\u00fcrl\u00fc y\u00fckselememe<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

  \u0130lk…<\/p>\n","protected":false},"author":9,"featured_media":50376,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1581,138],"tags":[17984,21447],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/50375"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=50375"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/50375\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/50376"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=50375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=50375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=50375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}