Baklagiller familyas\u0131ndand\u0131r. 20 – 70 santimetre boylar\u0131nda, yumu\u015fak ve ince g\u00f6vdeli, disk \u015feklinde meyveleri bulunan, bir y\u0131ll\u0131k otsu bir sebze bitkisidir.<\/p>\n

Mercime\u011fin Faydalar\u0131 Nelerdir?<\/strong><\/p>\n

En fazla demir i\u00e7eren g\u0131dalardand\u0131r. Hasta ve zay\u0131f kimselerde bol kan yapar.<\/p>\n

Protein miktar\u0131 da y\u00fcksektir. Bu sebeple bedenen ve zihnen \u00e7al\u0131\u015fanlara iyi bir enerji kayna\u011f\u0131 ve besleyici bir g\u0131dad\u0131r.<\/p>\n

Mercimek, sinirleri g\u00fc\u00e7lendirir. Sinirleri sakinle\u015ftirir. Geceleri y\u0131pranm\u0131\u015f sinirleri tamir eder.<\/p>\n

Ba\u011f\u0131rsaklara hafif yumu\u015fakl\u0131k verir ve ge\u00e7ici ishal yapar.<\/p>\n

Anne s\u00fct\u00fcn\u00fc art\u0131r\u0131r. S\u00fct\u00fcn miktar\u0131n\u0131 ve kalitesini art\u0131r\u0131r.<\/p>\n

Gebe kad\u0131nlara, bebe\u011fin kanl\u0131 – canl\u0131 olmas\u0131na yarar. Anneyi de besleyerek zay\u0131f d\u00fc\u015fmesini \u00f6nler.<\/p>\n

UYARI:<\/strong> Hamileler, hazm\u0131 zor oldu\u011fu i\u00e7in mide rahats\u0131zl\u0131klar\u0131 varsa mercime\u011fi \u00e7orba \u015feklinde t\u00fcketmelidir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Baklagiller…<\/p>\n","protected":false},"author":9,"featured_media":50358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579,138],"tags":[11639,21431,3933],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/50357"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=50357"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/50357\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/50358"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=50357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=50357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=50357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}