\u015eayet sizi tam manas\u0131yla tatmin eden bir ili\u015fki ya\u015fam\u0131yorsan\u0131z veya evli de\u011filseniz evlilikle alakal\u0131 okudu\u011funuz her haber surat\u0131n\u0131z\u0131n as\u0131lmas\u0131na sebep olabilir. Fakat Yeni Zelandal\u0131 ara\u015ft\u0131rmac\u0131lar, sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 d\u00fczenlemek i\u00e7in illa evli olman\u0131z gerekti\u011fini savunmuyor. Uzun s\u00fcreli ili\u015fki de ruhen ve fiziken sizi canland\u0131r\u0131yor.<\/p>\n

1000 ki\u015filik bir ara\u015ft\u0131rma grubu \u00fczerinde yap\u0131lan \u00e7al\u0131\u015fma uzun s\u00fcreli bir ili\u015fkiye sahip olanlar\u0131n alkol ve uyu\u015fturucu gibi al\u0131\u015fkanl\u0131klardan uzak durdu\u011funu g\u00f6steriyor. \u00dcstelik bu ki\u015filerin intihara e\u011filimi de epey az.<\/p>\n

Mesela; 30 ya\u015f\u0131na gelmi\u015f ve hen\u00fcz uzun s\u00fcreli bir ili\u015fkiye sahip olmayan ki\u015filerin y\u00fczde 16’s\u0131nda depresyon belirtileri g\u00f6zlendi. 2 seneden daha k\u0131sa s\u00fcredir bir ili\u015fki ya\u015fayanlarda ise bu belirtilerin y\u00fczde 23 oran\u0131nda g\u00f6r\u00fclt\u00fc\u011f\u00fc belirtildi.<\/p>\n

Yap\u0131lan bu ara\u015ft\u0131rma a\u015fk\u0131n zannetti\u011fimizden \u00e7ok daha fazla \u015feyler ifade etti\u011fini de g\u00f6steriyor. A\u015f\u0131k olmak a\u011fr\u0131lar\u0131 azalt\u0131yor, \u00f6z g\u00fcveni art\u0131r\u0131yor. Hem fiziksel hem de ruhsal sa\u011fl\u0131\u011fa epey iyi geliyor. Ara\u015ft\u0131rma bu neticeleri de kaps\u0131yor.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u015eayet…<\/p>\n","protected":false},"author":9,"featured_media":47169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[491,178,485,12683,20806,20241,20805,15700],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/47165"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=47165"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/47165\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/47169"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=47165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=47165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=47165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}