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{"id":46384,"date":"2016-03-11T13:51:21","date_gmt":"2016-03-11T11:51:21","guid":{"rendered":"https:\/\/www.coolkadin.com\/?p=46384"},"modified":"2016-03-11T13:51:21","modified_gmt":"2016-03-11T11:51:21","slug":"depresyonun-en-iyi-ilaci","status":"publish","type":"post","link":"https:\/\/www.coolkadin.com\/depresyonun-en-iyi-ilaci.html","title":{"rendered":"Depresyonun En \u0130yi \u0130lac\u0131"},"content":{"rendered":"ABD’de yap\u0131lan bir ara\u015ft\u0131rma, fiziksel egzersizin, ila\u00e7 tedavisine cevap vermeyen depresyon hastalar\u0131n\u0131n derdine deva olabilece\u011fini ortaya koydu.<\/p>\n
Teksas \u00dcniversitesi G\u00fcneybat\u0131 T\u0131p Merkezinde vazifeli bilim insanlar\u0131, ortalama 7 senedir depresyondan \u015fikayet\u00e7i olan fakat antidepresan tedavisine cevap vermeyen 18 ila 70 ya\u015flar\u0131 aras\u0131ndaki bir grup hastay\u0131 izledi.<\/p>\n
Psikiyatrist g\u00f6zetiminde tutulan hastalar, rastgele iki gruba ayr\u0131ld\u0131 ve 12 hafta s\u00fcresince farkl\u0131 seviye ve yo\u011funlukta fiziksel egzersiz yapmalar\u0131 istendi. Bu s\u00fcrenin sonunda kat\u0131l\u0131mc\u0131lar\u0131n y\u00fczde 20’sinin iyile\u015fme belirtileri g\u00f6sterdi\u011fi takriben y\u00fczde 30’unun da tamam\u0131yla iyile\u015fti\u011fi g\u00f6zlemlendi.<\/p>\n
Depresyonu yenmek i\u00e7in yap\u0131lmas\u0131 gerekenin fiziksel egzersiz oldu\u011funu anlam\u0131\u015f olduk b\u00f6ylece.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
ABD’de…<\/p>\n","protected":false},"author":9,"featured_media":46385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1581,138],"tags":[485,20589,20588,20587,2599],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/46384"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=46384"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/46384\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/46385"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=46384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=46384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=46384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}