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{"id":4549,"date":"2015-12-09T15:06:28","date_gmt":"2015-12-09T13:06:28","guid":{"rendered":"https:\/\/www.coolkadin.com\/?p=4549"},"modified":"2015-12-09T15:06:28","modified_gmt":"2015-12-09T13:06:28","slug":"halk-arasinda-gripten-korunmayla-ilgili-bilinen-yanlislar","status":"publish","type":"post","link":"https:\/\/www.coolkadin.com\/halk-arasinda-gripten-korunmayla-ilgili-bilinen-yanlislar.html","title":{"rendered":"Halk aras\u0131nda gripten korunmayla ilgili bilinen yanl\u0131\u015flar"},"content":{"rendered":"So\u011fuk havalarla birlikte enfeksiyonlara kar\u015f\u0131 \u00f6nlem almaya da ba\u015flad\u0131k. Fakat gribal enfeksiyonlar ile ilgili baz\u0131 do\u011fu bildi\u011fimiz yanl\u0131\u015flar vard\u0131r. Bunlardan bir tanesi bol bol C vitaminleri yada g\u0131da takviyeleri almam\u0131z\u0131n bizi enfeksiyonlara kar\u015f\u0131 koruyaca\u011f\u0131d\u0131r. Bizi enfeksiyonlara kar\u015f\u0131 koruyan C vitamin takviyeleri de\u011fil d\u00fczenli ve dengeli beslenmektir.\u00a0 Bunun d\u0131\u015f\u0131nda \u00fcst \u00fcste, s\u0131k\u0131 s\u0131k\u0131 giyinmek ba\u015f\u0131m\u0131z\u0131 kapatmak da bizi enfeksiyonlara kar\u015f\u0131 de\u011fil so\u011fu\u011fa kar\u015f\u0131 korur. Enfeksiyonlar kalabal\u0131k ortamlarla ve di\u011fer enfeksiyonlu insanlarla bula\u015fan bir sorundur. Bu nedenle burada al\u0131nabilecek en \u00f6nemli \u00f6nlem kalabal\u0131k ortamlarda uzun s\u00fcre kalmamal\u0131 ve ellerimizi s\u0131k s\u0131k y\u0131kamam\u0131z gerekti\u011fidir.<\/p>\n","protected":false},"excerpt":{"rendered":"
So\u011fuk…<\/p>\n","protected":false},"author":4,"featured_media":4565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[2263,2265,2264],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/4549"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=4549"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/4549\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/4565"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=4549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=4549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=4549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}