Obezite sorunu g\u00fcn\u00fcm\u00fczde giderek art\u0131yor. \u00c7ocukluktaki yanl\u0131\u015f beslenme al\u0131\u015fkanl\u0131klar\u0131 y\u00fcz\u00fcnden, \u00e7ocuklar ileride \u00e7ok zor durumlarda kalabiliyorlar.<\/p>\n

Peki anne babalar, \u00e7ocuklar\u0131 obeziteden korumak i\u00e7in ne yapmal\u0131?<\/strong><\/p>\n

\n
• \u00c7ocuklara sa\u011fl\u0131kl\u0131 ya\u015fam al\u0131\u015fkanl\u0131klar\u0131m\u0131zla \u00f6rnek olmal\u0131y\u0131z. A\u015f\u0131r\u0131 yemekten ve hareketsiz bir ya\u015famdan ka\u00e7\u0131nmal\u0131y\u0131z.<\/li>\n
• \u00c7ocuklara eri\u015fkin porsiyonlar\u0131 yedirmeyin.<\/li>\n
• Taba\u011f\u0131ndakileri bitirmesi i\u00e7in zorlamay\u0131n.<\/li>\n
• Acele yemesini istemeyin, yava\u015f yava\u015f yemesini sa\u011flay\u0131n.<\/li>\n
• Yiyecekleri \u00f6d\u00fcl ya da ceza olarak kullanmay\u0131n.<\/li>\n
• Susuzlu\u011funu kola ya da meyve suyu ile de\u011fil su ile gidermesini sa\u011flay\u0131n.<\/li>\n
• Yemek saatinde televizyon izlemeyin. Ailece sofrada toplan\u0131p ho\u015f bir sohbet e\u015fli\u011finde yemek yiyin.<\/li>\n
• \u00c7ocu\u011fun g\u00fcnl\u00fck aktivitesini art\u0131rmaya \u00e7al\u0131\u015f\u0131n.<\/li>\n
• \u0130lk ad\u0131m ise anne s\u00fct\u00fc ile beslenmi\u015f bir bebektir. Doktor tavsiye edene kadar ek g\u0131da ve mamalara ge\u00e7meyin.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

  Obezite…<\/p>\n","protected":false},"author":9,"featured_media":45357,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1578,138],"tags":[20307,20309,20308],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/45356"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=45356"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/45356\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/45357"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=45356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=45356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=45356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}