A ve C vitaminleri a\u00e7\u0131s\u0131ndan maydonoz \u00e7ok sa\u011fl\u0131kl\u0131 bir bitkidir. Cilde iyi gelir ayn\u0131 zamanda \u00f6demleri atar. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir, idrar ve solunum yolu enfeksiyonlar\u0131na kar\u015f\u0131 g\u00fc\u00e7l\u00fc bir etkisi vard\u0131r. Bu y\u00fczden \u00e7ocuklar\u0131n\u0131za yemek yaparken maydonozdan yararlan\u0131n.<\/p>\n

Malzemeler\u00a0<\/strong><\/p>\n

 <\/p>\n

\u00c7eyrek \u00e7ay barda\u011f\u0131 organik pirin\u00e7
\n2 su barda\u011f\u0131 su (Pirinci ha\u015flamak i\u00e7in)
\n2 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131
\n1 yemek ka\u015f\u0131\u011f\u0131 un
\n1 su barda\u011f\u0131 su + 3 su barda\u011f\u0131 s\u00fct
\nYar\u0131m demet k\u0131y\u0131lm\u0131\u015f maydanoz
\nTuz<\/p>\n

Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n

1. Pirinci 2 su barda\u011f\u0131 su ile tam pi\u015fene kadar ha\u015flay\u0131n.
\n2. Pirin\u00e7 pi\u015fmeye yak\u0131n tereya\u011f\u0131n\u0131 ayr\u0131 bir tencereye al\u0131p eritin
\n3. Unu tereya\u011f\u0131nda 1 dakika kadar kavurun, \u00a0bu i\u015flemi k\u0131sa tutun zira kavurma esnas\u0131nda ya\u011f\u0131n i\u00e7indeki faydal\u0131 bile\u015fenler k\u0131smen yok olabilir
\n4. Unu kavurduktan sonra 1 su barda\u011f\u0131 su ilave edip h\u0131zl\u0131ca kar\u0131\u015ft\u0131r\u0131n. Bu esnada \u00e7\u0131rpma telini kullanman\u0131z\u0131 tavsiye ederiz.
\n5. Su ilavesiyle pelte k\u0131vam\u0131n\u0131 elde etmi\u015f olacaks\u0131n\u0131z. Ard\u0131ndan s\u00fct\u00fc ve pi\u015fmi\u015f pirin\u00e7leri suyuyla beraber tencereye al\u0131n, \u00e7ok k\u0131s\u0131k ate\u015fte 30-35 dk pi\u015firin.
\n6. Son olarak k\u0131y\u0131lm\u0131\u015f maydanozlar\u0131 ve tuzu ilave edin ve 5 dk daha pi\u015firin.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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