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{"id":39046,"date":"2016-03-02T12:10:04","date_gmt":"2016-03-02T10:10:04","guid":{"rendered":"https:\/\/www.coolkadin.com\/?p=39046"},"modified":"2016-03-02T12:10:04","modified_gmt":"2016-03-02T10:10:04","slug":"avokado-mamasi","status":"publish","type":"post","link":"https:\/\/www.coolkadin.com\/avokado-mamasi.html","title":{"rendered":"Avokado Mamas\u0131"},"content":{"rendered":"Avokado i\u00e7eri\u011finde A, E, C, B1, B2 ve B6 vitaminleri ile Potasyum, Magnezyum, Fosfor, Kalsiyum ve Demir bulanan, sodyum i\u00e7ermeyen lifli bir besindir.<\/p>\n
Malzemeler:<\/strong>
\n1 adet avokado
\n1 adet kivi
\n1 adet muz
\n1 adet \u015feftali
\nAnne s\u00fct\u00fc
\n2 yemek ka\u015f\u0131\u011f\u0131 elma suyu<\/p>\nYap\u0131l\u0131\u015f\u0131:<\/strong>
\nAvokadoyu ortadan ikiye keserek \u00e7ekirde\u011fini \u00e7\u0131karal\u0131m.
\nBir ka\u015f\u0131k yard\u0131m\u0131yla kabu\u011fun hemen \u00fczerinden meyvenin etli k\u0131sm\u0131n\u0131 s\u0131y\u0131rarak bir kaseye alal\u0131m ve \u00e7atalla ezelim.
\nP\u00fcrenin k\u0131vam\u0131n\u0131 ayarlamak i\u00e7in anne s\u00fct\u00fc ya da uygun \u015fekilde haz\u0131rlanm\u0131\u015f devam s\u00fct\u00fc kullanabiliriz.
\nAvokadoyu kabuklar\u0131n\u0131 soyduktan sonra \u00e7atalla ezdi\u011fimiz muz ya da \u015feftali ile birlikte verebiliriz.
\nDaha tatl\u0131 bir p\u00fcre istiyorsak k\u0131vam\u0131n\u0131 ayarlarken elma suyu kullanabiliriz.<\/p>\n","protected":false},"excerpt":{"rendered":"Avokado…<\/p>\n","protected":false},"author":1,"featured_media":39047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16719],"tags":[17827,17826],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/39046"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=39046"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/39046\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/39047"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=39046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=39046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=39046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}