\u00c7ene kaymas\u0131 g\u00fcn\u00fcm\u00fczde s\u0131k\u00e7a rastlan\u0131lan ortodontik bir hastal\u0131kt\u0131r. \u00c7ene kaymas\u0131 k\u0131saca \u00e7enede bulunan kaslar\u0131n veya disklerin zarar g\u00f6rmesi dolay\u0131s\u0131yla d\u00fczg\u00fcn \u00e7al\u0131\u015famamas\u0131 durumudur. Takip edilmemesi ve tedavi uygulanmamas\u0131 durumunda \u00e7ene kaymas\u0131 zaman i\u00e7erisinde ki\u015filerin g\u00fcnl\u00fck ya\u015fant\u0131lar\u0131n\u0131 ve fonks\u0130yonlar\u0131n\u0131 engelleyecek duruma gelebilir. Erken te\u015fhis sayesinde \u00e7ene kaymas\u0131 \u00e7ok k\u0131sa bir zaman i\u00e7erisinde d\u00fczeltilebilir. Bu nedenle de a\u015fa\u011f\u0131daki belirtilerden herhangi birinin veya birka\u00e7\u0131n\u0131n g\u00f6r\u00fclmesi durumunda hemen bir ortodontiste g\u00f6r\u00fcnmeniz \u00f6nerilir.<\/p>\n

\u00c7ene kaymas\u0131 belirtileri:<\/strong><\/p>\n

\n
• \u00c7enede veya \u00e7ene kaslar\u0131nda a\u011fr\u0131<\/li>\n
• \u00c7enede tak\u0131lma veya \u00e7ene hareketlerinde k\u0131s\u0131tl\u0131l\u0131k<\/li>\n
• \u00c7ene hareketi s\u0131ras\u0131nda t\u0131k\u0131rt\u0131 veya herhangi bir sesin duyulmas\u0131<\/li>\n
• \u00c7eneyi a\u00e7\u0131p kaparken kayma hissi ya da \u00e7enenin tam oturmamas\u0131<\/li>\n
• Ba\u015f a\u011fr\u0131s\u0131<\/li>\n
• Kulak a\u011fr\u0131s\u0131<\/li>\n<\/ul>\n

  Bu semptomlardan birka\u00e7\u0131n\u0131 g\u00f6zlemlemeniz durumumda en yak\u0131n zaman i\u00e7erisinde ilgili bir uzmana dan\u0131\u015f\u0131n aksi taktirde a\u011fr\u0131lar\u0131n\u0131z kronik bir hal alabilir ve zaman i\u00e7erisinde mecvut semptomlarda art\u0131\u015f dahi g\u00f6zlenebilir.<\/p>\n

  \u00c7ene kaymas\u0131 neden olur?<\/strong><\/p>\n

  \u00c7ene kaymas\u0131n\u0131n olu\u015fmas\u0131n\u0131n ba\u015fl\u0131ca sebeplerinden biri ki\u015filerin \u00e7o\u011funlukla uyku halindeyken veya baz\u0131 ki\u015filerde uyan\u0131kken bile s\u00fcrekli olarak di\u015flerini s\u0131kmas\u0131d\u0131r. D\u0131\u015f s\u0131kma tak\u0131nt\u0131s\u0131n\u0131n temelinde ise baz\u0131 psikolojik bozukluklar veya yo\u011fun stres sakl\u0131 olabilir. Bunun yan\u0131 s\u0131ra baz\u0131 ki\u015filerdeki eklem bozukluklar\u0131 da \u00e7ene kaymas\u0131na sebep olur. \u00c7ene kaymas\u0131n\u0131n bir di\u011fer sebebi ise uzun s\u00fcreli di\u015f teli kullan\u0131m\u0131 olabilir. Konu\u015furken veya yemek yerken \u00e7ene kaslar\u0131n\u0131z\u0131 do\u011fru ve e\u015fit \u015fekilde kullanmaman\u0131z durumunda sa\u011f ya da sol \u00e7enenizde bulunan disk \u015feklindeki eklemlere a\u015f\u0131r\u0131 y\u00fck biner ve diskler bu nedenle a\u015f\u0131nabilir. \u00c7ene i\u00e7erisindeki dokular, kaslar ve hatta k\u0131k\u0131rdak dokular hasar g\u00f6rebilir.<\/p>\n

  Nelere dikkat etmeli?<\/strong><\/p>\n

  \u00c7ene kayman\u0131z varsa \u00f6ncelikli olarak a\u011fr\u0131 duydu\u011funuz zamanlar a\u011fr\u0131 kesici kullanabilirsiniz. Yemek yerken k\u00fc\u00e7\u00fck lokmalar\u0131 uzun s\u00fcrede \u00e7i\u011fneyin. Elma ve benzeri sert yiyecekleri \u0131s\u0131rarak yemeyin. Sak\u0131z \u00e7i\u011fnemeyin. Stresten uzak durun. E\u011fer di\u015flerinizi s\u0131k\u0131yorsan\u0131z s\u0131kmamaya \u00e7al\u0131\u015f\u0131n veya bir ortodontiste ba\u015fvurun ve sizin i\u00e7in di\u015f s\u0131kmay\u0131 engelleyen bir implant yapmas\u0131n\u0131 isteyin. Maaselef ki \u00e7ene eklemi ameliyatlar\u0131 kolay ameliyatlar de\u011fildir ve ba\u015far\u0131 oran\u0131 d\u00fc\u015f\u00fckt\u00fcr. Bu nedenle \u00e7ene kayman\u0131z\u0131n artmas\u0131n\u0131 engellemek ad\u0131na bu hususlara dikkat etmeniz sa\u011fl\u0131\u011f\u0131n\u0131z i\u00e7in faydal\u0131 olacakt\u0131r.<\/p>\n

   <\/p>\n","protected":false},"excerpt":{"rendered":"

  \u00a0…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/390"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=390"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/390\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}