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{"id":36653,"date":"2016-03-01T14:42:36","date_gmt":"2016-03-01T12:42:36","guid":{"rendered":"https:\/\/www.coolkadin.com\/?p=36653"},"modified":"2016-03-01T14:42:36","modified_gmt":"2016-03-01T12:42:36","slug":"10-dakikada-selulitlerinizden-kurtulun","status":"publish","type":"post","link":"https:\/\/www.coolkadin.com\/10-dakikada-selulitlerinizden-kurtulun.html","title":{"rendered":"10 Dakikada Sel\u00fclitlerinizden Kurtulun"},"content":{"rendered":"G\u00fcnde 10 dakika ay\u0131r\u0131rsan\u0131z sel\u00fclitlerinizden kurtulman\u0131z m\u00fcmk\u00fcn. Sel\u00fclitiniz yoksa bile yine 10 dakika ay\u0131rarak onlar\u0131n olu\u015fmas\u0131n\u0131 engelleyebilirsiniz.<\/p>\n
\u0130\u015fte bunun i\u00e7in size \u00e7ok e\u011flenceli bir \u00f6nerimiz olacak. \u0130\u015fte o \u00f6neri:<\/p>\n
10 dakika i\u00e7inde hi\u00e7 durmadan z\u0131plarsan\u0131z bacak ve kal\u00e7alar\u0131n\u0131zda s\u0131k\u0131la\u015fma olaca\u011f\u0131n\u0131, sel\u00fclitlerinizi ge\u00e7irece\u011fini ya da sel\u00fclit olu\u015fumunu engelleyece\u011fini g\u00f6receksiniz. Bu \u00fcnl\u00fc manken Naomi Campbell’in y\u00f6ntemi.<\/p>\n
10 dakika i\u00e7ince hi\u00e7 durmadan z\u0131plarsan\u0131z takriben on bin defa z\u0131playabiliyorsunuz. Bu say\u0131 \u00e7ok ama \u00e7ok fazla. Yani hi\u00e7 de hafife al\u0131nacak bir say\u0131 de\u011fil. Bu nedenle han\u0131mlar, hemen z\u0131plamaya ba\u015flay\u0131n ve bunu al\u0131\u015fkanl\u0131k haline getirin. Kaybedece\u011finiz tek \u015fey sel\u00fclitleriniz olacakt\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"
G\u00fcnde…<\/p>\n","protected":false},"author":9,"featured_media":36654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1580,138],"tags":[733,14599,1482,1837,16795],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/36653"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=36653"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/36653\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/36654"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=36653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=36653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=36653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}