Bebe\u011finizi kollar\u0131n\u0131za alaca\u011f\u0131n\u0131z g\u00fcnlere az bir zaman kald\u0131. Do\u011fum sanc\u0131lar\u0131 hakk\u0131nda kafan\u0131zda \u00e7ok\u00e7a sorular vard\u0131r. Do\u011fuma yak\u0131n zamanlarda bebe\u011finiz durgun olacakt\u0131r.<\/p>\n

31. haftadan ba\u015flayarak rahimdeki amniyon s\u0131v\u0131s\u0131n\u0131n miktar\u0131 azalmaya ba\u015flar ve b\u00fcy\u00fcyen bebe\u011finizin hareket alan\u0131 k\u00fc\u00e7\u00fclmeye ba\u015flar. Bebe\u011finiz daha az hareket etse de bunu eskiye oranla daha belirgin bir \u015fekilde hissetmeye ba\u015flars\u0131n\u0131z. Bu s\u00fcrede bebe\u011finizin elini, aya\u011f\u0131n\u0131 ve benzer hareketlerini hissetmeye ba\u015flars\u0131n\u0131z. Do\u011fum yakla\u015ft\u0131k\u00e7a bebe\u011finizin uyuyarak ge\u00e7irdi\u011fi zamanlarda artmaya ba\u015flar. Hatta yeti\u015fkinler gibi uyur.<\/p>\n

Bebe\u011finiz uyan\u0131k oldu\u011fu zamanlarda ise d\u0131\u015fardan gelen sesleri duyabilecek ve k\u00fc\u00e7\u00fck tekmelerle size cevap verecektir. Do\u011fum yolculu\u011funun 35. haftas\u0131nda bebe\u011finiz h\u0131zla kilo alacak ve s\u0131rt\u0131n\u0131zda bask\u0131 hissedebilirsiniz. Bu bask\u0131da kurtulmak i\u00e7in biraz egzersiz yapman\u0131z gerekecek. B\u00f6ylece a\u011fr\u0131lar\u0131n\u0131z azalacak ve bebe\u011fin rahat bir \u015fekilde gelmesi i\u00e7in sa\u011fl\u0131kl\u0131 bir haz\u0131rl\u0131k olacakt\u0131r.<\/p>\n

<\/a><\/p>\n

Uykusuzluk sizi ve bebe\u011finizi olumsuz \u015fekilde etkileyebilir. M\u00fcmk\u00fcn oldu\u011funca uyumaya \u00e7al\u0131\u015fman\u0131z sizin ve bebe\u011finiz i\u00e7in iyi olacakt\u0131r. Bu durum do\u011fumu kolayla\u015ft\u0131racakt\u0131r. Plates yapmak do\u011fum b\u00f6lgesindeki kaslar\u0131n\u0131z\u0131 rahatlatacakt\u0131r.<\/p>\n

Do\u011fum \u00f6ncesi haz\u0131rl\u0131klar listesi yapman\u0131z, hastane i\u00e7in gerekli olan malzemeler, giysiler haz\u0131rlaman\u0131z i\u015finizi kolayla\u015ft\u0131racakt\u0131r. Do\u011fum \u00e7antas\u0131nda bebek bezi, bebek z\u0131b\u0131n\u0131, kendiniz i\u00e7in lohusal\u0131k pijmas\u0131 gibi \u00fcr\u00fcnleri yerle\u015ftirmeniz ve haz\u0131rda bulundurman\u0131z do\u011fuma gidi\u015finizi h\u0131zland\u0131racakt\u0131r.<\/p>\n

<\/a><\/p>\n

Art\u0131k k\u0131ymetli bebe\u011finiz d\u00fcnyaya gelme haz\u0131r.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Bebe\u011finizi…<\/p>\n","protected":false},"author":1,"featured_media":3556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1596],"tags":[587,423,169,1378,1377,1137,225,1852,471,1713],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/3552"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=3552"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/3552\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/3556"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=3552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=3552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=3552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}