Kad\u0131nlar\u0131n en rahats\u0131z oldu\u011fu durum, g\u00f6bek ya\u011flar\u0131d\u0131r. G\u00f6be\u011finizi nas\u0131l eritece\u011finizi bilmiyorsan\u0131z, size bir \u00e7ay tarifi verece\u011fiz. Bu \u00e7ay tarifiyle g\u00f6be\u011finizden kurtulacaks\u0131n\u0131z.<\/p>\n

Bu \u00e7ay\u0131, her g\u00fcn taze olarak, istedi\u011finiz kiloya inene kadar i\u00e7in.<\/p>\n

Malzemeler<\/strong><\/p>\n

\n
• 1 adet elma (K\u0131rm\u0131z\u0131 ya da ye\u015fil olabilir)<\/li>\n
• 1 adet limon<\/li>\n
• 1 adet \u00e7ubuk tar\u00e7\u0131n<\/li>\n
• 1 yemek ka\u015f\u0131\u011f\u0131 kuru nane<\/li>\n
• 1 yemek ka\u015f\u0131\u011f\u0131 karanfil<\/li>\n
• 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tane karabiber<\/li>\n
• 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 taze zencefil<\/li>\n
• E\u011fer taze zencefil yoksa, 1 \u00e7ay ka\u015f\u0131\u011f\u0131 toz zencefil<\/li>\n
• 1 litre kaynam\u0131\u015f ve birka\u00e7 dakika dinlenmi\u015f su<\/li>\n<\/ul>\n

  Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n

  Bu bitkisel \u00e7ay geceden haz\u0131rlan\u0131r ve sabaha kadar demlenmesi i\u00e7in bekletilir. Elma ve limonun kabuklar\u0131n\u0131 soymadan dilimleyin. Tencere ya da cam s\u00fcrahide \u00e7ay i\u00e7in verilen b\u00fct\u00fcn malzemeleri bir litre s\u0131cak suyla kar\u0131\u015ft\u0131r\u0131n. Kapa\u011f\u0131n\u0131 kapat\u0131n ve sabaha kadar beletin.<\/p>\n

  Ertesi sabah bu \u00e7ay\u0131 s\u00fcz\u00fcn. G\u00fcnde 3 \u00f6\u011f\u00fcn, yemeklerden evvel birer bardak i\u00e7in. Haz\u0131rlad\u0131\u011f\u0131n\u0131z \u00e7ay\u0131 bir g\u00fcnde mutlaka bitirin. Ertesi sabah i\u00e7in yeniden taze \u00e7ay haz\u0131rlay\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"

  Kad\u0131nlar\u0131n…<\/p>\n","protected":false},"author":9,"featured_media":34072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1924,138],"tags":[15698,9874,12739,15699],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/34071"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=34071"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/34071\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/34072"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=34071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=34071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=34071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}