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{"id":27023,"date":"2016-02-25T23:26:54","date_gmt":"2016-02-25T21:26:54","guid":{"rendered":"https:\/\/www.coolkadin.com\/?p=27023"},"modified":"2016-02-25T23:26:54","modified_gmt":"2016-02-25T21:26:54","slug":"sinav-cekin-gogusleriniz-diklessin","status":"publish","type":"post","link":"https:\/\/www.coolkadin.com\/sinav-cekin-gogusleriniz-diklessin.html","title":{"rendered":"\u015e\u0131nav \u00c7ekin, G\u00f6\u011f\u00fcsleriniz Dikle\u015fsin!"},"content":{"rendered":"G\u00f6\u011f\u00fcslerin sarkmas\u0131na sebep olan pek \u00e7ok etken olabilir. Bundan \u015fikayet\u00e7iyseniz cerrahi m\u00fcdahalelere ba\u015fvurmadan evvel do\u011fal y\u00f6ntemlerden faydalanabilirsiniz.<\/p>\n
G\u00f6\u011f\u00fcs kaslar\u0131n\u0131 \u00e7al\u0131\u015ft\u0131rman\u0131n g\u00f6\u011f\u00fcsleri dikle\u015ftirdi\u011fi iddias\u0131 yalan de\u011fildir. \u015e\u0131nav\u0131n g\u00f6\u011f\u00fcs hareketleri aras\u0131nda bir klasik oldu\u011funu s\u00f6ylemeliyiz. V\u00fccut geli\u015ftirmeye yeni ba\u015flayanlara al\u0131\u015ft\u0131rma egzersizi olarak verilen hareketlerin ba\u015f\u0131nda gelir.<\/p>\n
Yani \u015f\u0131nav, g\u00f6\u011f\u00fcs kas\u0131n\u0131 \u00e7al\u0131\u015ft\u0131ran hareketlerin temeli ve tam bir klasiktir. Siz de d\u00fczenli olarak \u015f\u0131nav \u00e7ekerseniz g\u00f6\u011f\u00fcsleriniz oldu\u011fundan daha diri ve dik g\u00f6r\u00fcnmesini sa\u011flayabilirsiniz.<\/p>\n
Cerrahi m\u00fcdahalelerden \u00f6nce \u015f\u0131nav \u00e7ekerek sark\u0131k g\u00f6\u011f\u00fcs sorununuzdan kurtulabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"
G\u00f6\u011f\u00fcslerin…<\/p>\n","protected":false},"author":9,"featured_media":27044,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1580,138],"tags":[12586,733,288],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/27023"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=27023"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/27023\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/27044"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=27023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=27023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=27023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}