\u00c7ene eklemlerimiz sand\u0131\u011f\u0131m\u0131zdan \u00e7ok daha hassast\u0131r. \u00d6rne\u011fin \u00e7ekirdek yerken, sak\u0131z \u00e7i\u011fnerken bile \u00e7ene eklemlerimize zarar verebilir onlar\u0131 bozabiliriz. \u00a0\u00c7ene eklemini bozan en b\u00fcy\u00fck sebeplerden biri \u00e7enenin kapan\u0131\u015f bozukluklar\u0131 ve di\u015flerle ilgili sorunlard\u0131r. Bir tek eksik di\u015f veya y\u00fcksek bir dolgu bile \u00e7ene eklemindeki normal d\u00fczeni de\u011fi\u015ftirebilmekte \u00e7evredeki kaslar\u0131 yormakta ve \u015fikayetlere neden olabilmektedir.<\/p>\n
Tek tarafl\u0131 \u00e7i\u011fneme eklemi bozan bir ba\u015fka nedendir. Hastalar bir taraf\u0131n daha \u00e7ok a\u011fr\u0131d\u0131\u011f\u0131 durumlarda hakl\u0131 olarak di\u011fer taraf ile \u00e7i\u011fnemeyi tercih edeceklerdir. Bu, \u00e7i\u011fnenen taraftaki kaslar\u0131n a\u015f\u0131r\u0131 geli\u015fmesine, \u00e7i\u011fnenmeyen taraftaki kaslar\u0131n zay\u0131flamas\u0131na yol a\u00e7ar. \u00c7ene ekleminin d\u00fczeni bozuldu\u011fu gibi, hastan\u0131n y\u00fcz\u00fcn\u00fcn asimetrik g\u00f6r\u00fcnmesine de sebep olabilir. Stres ve \u00fcz\u00fcnt\u00fclerin, \u00e7ene eklemi a\u011fr\u0131s\u0131n\u0131n olu\u015fmas\u0131nda b\u00fcy\u00fck bir yer i\u015fgal etti\u011fini g\u00f6r\u00fcr\u00fcz. Bu durum \u00e7ene civar\u0131 ve boyundaki kaslarda y\u00fcklenmelere sebep olarak dengesiz bir y\u00fck da\u011f\u0131l\u0131m\u0131 olu\u015fturmaktad\u0131r.<\/p>\n
T\u0131rnak yeme, sak\u0131z \u00e7i\u011fneme, devaml\u0131 a\u011f\u0131zdan nefes al\u0131p verme, \u00e7ekirdek yeme, pipo i\u00e7me, uzun s\u00fcre telefonla konu\u015fma, keman \u00e7alma da \u00e7ene eklemi hastal\u0131klar\u0131n\u0131 kolayla\u015ft\u0131ran di\u011fer sebeplerdendir. Tabii ki neden her zaman b\u00f6yle masum olmaz. Bazen \u00e7ene \u015fikayetleri v\u00fccuttaki ciddi bir hastal\u0131\u011f\u0131n belirtisi olabilir. Bunlar t\u00fcm\u00f6r, enfeksiyon ve iltihapl\u0131 romatizma gibi hastal\u0131klard\u0131r. \u00d6zetle; ak\u015fam saatlerinin vazge\u00e7ilmez lezzeti olan ve \u00f6zellikle televizyon kar\u015f\u0131s\u0131ndayken yenen \u00e7ekirdek \u00e7ene ekleminizi bozabilir<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00c7ene…<\/p>\n","protected":false},"author":1,"featured_media":2623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/2620"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=2620"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/2620\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/2623"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=2620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=2620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=2620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}