Hurmal\u0131 yo\u011furt k\u00fcr\u00fc, gayet kolay, etkili ve b\u00fct\u00e7enizi sarsmayacak denli ekonomik bir tariftir. Hem tatl\u0131 ihtiyac\u0131n\u0131z\u0131 kesen hem de ya\u011flar\u0131n\u0131z\u0131 yakarak zay\u0131flaman\u0131z\u0131 sa\u011flayan hurmal\u0131 yo\u011furt k\u00fcr\u00fc tarifi yaln\u0131zca 3 malzemeli.<\/p>\n

Malzemeler<\/strong><\/p>\n

\n
• 3 tane orta boy hurma<\/li>\n
• 1 kase yo\u011furt<\/li>\n
• 1 \u00e7ay ka\u015f\u0131\u011f\u0131 tar\u00e7\u0131n<\/li>\n<\/ul>\n

  Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n

  3 tane orta boy hurman\u0131n \u00e7ekirdeklerini \u00e7\u0131kar\u0131n ve hurmalar\u0131 k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck do\u011fray\u0131n. 1 kase yo\u011furda, hurmalar\u0131 kat\u0131n. 1 \u00e7ay ka\u015f\u0131\u011f\u0131 toz tar\u00e7\u0131n\u0131 da yo\u011furda ekleyip iyice kar\u0131\u015ft\u0131r\u0131n.<\/p>\n

  Hurmal\u0131 yo\u011furt k\u00fcr\u00fcn\u00fcz\u00fc, sabah kahvalt\u0131s\u0131ndan birka\u00e7 saat sonra yudum yudum yiyin.<\/p>\n

  \u00d6nemli bilgiler<\/strong><\/p>\n

  \n
  • \u00c7al\u0131\u015fan ya da \u00f6\u011frenciler, hurmal\u0131 yo\u011furt k\u00fcr\u00fcn\u00fc sabah haz\u0131rlay\u0131p saklama kab\u0131na koyup yanlar\u0131nda g\u00f6t\u00fcrebilirler.<\/li>\n
  • Emziren anneler, tansiyon hastalar\u0131, kalp ve \u015feker hastalar\u0131 i\u00e7in de uygun ve yararl\u0131d\u0131r.<\/li>\n<\/ul>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    Hurmal\u0131…<\/p>\n","protected":false},"author":9,"featured_media":23011,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1924,138],"tags":[11263,11265,11264],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/23010"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=23010"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/23010\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/23011"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=23010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=23010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=23010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}